Smart Noodle Fettuccine Shirataki

House Foods

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
5
% Daily value*
Total Fat 0.3 g
0.4%
Polyunsaturated 0.3 g
Sodium, Na 1.3 mg
0.1%
Potassium, K 6.3 mg
0.1%
Total Carbohydrates 1.5 g
0.5%
Fiber 1.5 g
5.4%
Protein 0.5 g
1%
Calcium 32.5 mg
Iron 0.1 mg

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Smart Noodle Fettuccine Shirataki Nutrients FAQs

Nutrients

What is the calorie content of Smart Noodle Fettuccine Shirataki?

A typical serving 4 oz (113 grams) of Smart Noodle Fettuccine Shirataki contains approximately 20 calories.

You can check the exact calorie content by logging Smart Noodle Fettuccine Shirataki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Noodle Fettuccine Shirataki have?

The amount of fat in Smart Noodle Fettuccine Shirataki depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Smart Noodle Fettuccine Shirataki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Noodle Fettuccine Shirataki have?

The protein content in Smart Noodle Fettuccine Shirataki depends on the ingredients exists in it. On average, 4 oz (113 grams) of Smart Noodle Fettuccine Shirataki contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Noodle Fettuccine Shirataki, Download Nutribit app for healthier you!

How much sugar does a Smart Noodle Fettuccine Shirataki have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Noodle Fettuccine Shirataki.

How Much carbohydrates (carbs) is in Smart Noodle Fettuccine Shirataki?

The amount of carbohydrates (carbs) in Smart Noodle Fettuccine Shirataki depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Noodle Fettuccine Shirataki.

How Much Fiber is in Smart Noodle Fettuccine Shirataki?

Smart Noodle Fettuccine Shirataki contains approximately 6 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Noodle Fettuccine Shirataki for healthier you!

What vitamins and minerals are in a Smart Noodle Fettuccine Shirataki?

Smart Noodle Fettuccine Shirataki contains following minerals:

  • Smart Noodle Fettuccine Shirataki has 130mg of Calcium.
  • Smart Noodle Fettuccine Shirataki has 5mg of Sodium, Na.
  • Smart Noodle Fettuccine Shirataki has 25mg of Potassium, K.
  • Smart Noodle Fettuccine Shirataki has 0.36mg of Iron.

General

Does Smart Noodle Fettuccine Shirataki contain caffeine?

Smart Noodle Fettuccine Shirataki does not contain any caffeine.

Does Smart Noodle Fettuccine Shirataki contain alcohol?

Smart Noodle Fettuccine Shirataki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Noodle Fettuccine Shirataki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Noodle Fettuccine Shirataki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Noodle Fettuccine Shirataki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Noodle Fettuccine Shirataki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Noodle Fettuccine Shirataki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Noodle Fettuccine Shirataki for free?

Yes absolutely, Since Smart Noodle Fettuccine Shirataki does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Noodle Fettuccine Shirataki with water tracking feature?

Smart Noodle Fettuccine Shirataki does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smart Noodle Fettuccine Shirataki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Noodle Fettuccine Shirataki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Noodle Fettuccine Shirataki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Noodle Fettuccine Shirataki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Noodle Fettuccine Shirataki

Fiber in Smart Noodle Fettuccine Shirataki supports digestion.

Fiber in Smart Noodle Fettuccine Shirataki aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smart Noodle Fettuccine Shirataki supports heart health.

Soluble fiber in Smart Noodle Fettuccine Shirataki can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smart Noodle Fettuccine Shirataki aids in weight management.

Fiber-rich foods in Smart Noodle Fettuccine Shirataki increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smart Noodle Fettuccine Shirataki regulates blood sugar.

Fiber in Smart Noodle Fettuccine Shirataki helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smart Noodle Fettuccine Shirataki promotes gut health.

Fiber in Smart Noodle Fettuccine Shirataki acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smart Noodle Fettuccine Shirataki lowers the risk of colon cancer.

A high-fiber diet from Smart Noodle Fettuccine Shirataki is linked to a reduced risk of colon cancer.

Fiber in Smart Noodle Fettuccine Shirataki improves skin health.

Fiber in Smart Noodle Fettuccine Shirataki helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smart Noodle Fettuccine Shirataki helps lower blood pressure.

Adequate fiber in Smart Noodle Fettuccine Shirataki may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smart Noodle Fettuccine Shirataki boosts immune function.

Fiber in Smart Noodle Fettuccine Shirataki supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smart Noodle Fettuccine Shirataki reduces the risk of type 2 diabetes.

Fiber in Smart Noodle Fettuccine Shirataki can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 20 calories?

The amount of exercise required to burn off 4 oz Smart Noodle Fettuccine Shirataki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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