Thai Style Khao Tom (Black Rice Clear Soup)

World Breakfast, Eggetarian

16.95

% from protein

67.8

% from carbs

67.8

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 1 g

Sodium, Na 50 mg
2.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 10 g

Protein 5 g
10%

Water 80 g

Vitamin A, RAE 30 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 30 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 0.5 g

Thai Style Khao Tom (Black Rice Clear Soup) Nutrients FAQs

Nutrients

What is the calorie content of Thai Style Khao Tom (Black Rice Clear Soup)?

A typical serving 1 Bowl (200 grams) of Thai Style Khao Tom (Black Rice Clear Soup) contains approximately 100 calories.

You can check the exact calorie content by logging Thai Style Khao Tom (Black Rice Clear Soup) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Style Khao Tom (Black Rice Clear Soup) have?

The amount of fat in Thai Style Khao Tom (Black Rice Clear Soup) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Thai Style Khao Tom (Black Rice Clear Soup) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Style Khao Tom (Black Rice Clear Soup) have?

The protein content in Thai Style Khao Tom (Black Rice Clear Soup) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Thai Style Khao Tom (Black Rice Clear Soup) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Style Khao Tom (Black Rice Clear Soup), Download Nutribit app for healthier you!

How much sugar does a Thai Style Khao Tom (Black Rice Clear Soup) have?

On average, 1 Bowl (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Khao Tom (Black Rice Clear Soup).

How Much carbohydrates (carbs) is in Thai Style Khao Tom (Black Rice Clear Soup)?

The amount of carbohydrates (carbs) in Thai Style Khao Tom (Black Rice Clear Soup) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Style Khao Tom (Black Rice Clear Soup).

How Much Fiber is in Thai Style Khao Tom (Black Rice Clear Soup)?

Thai Style Khao Tom (Black Rice Clear Soup) contains approximately 2 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Khao Tom (Black Rice Clear Soup) for healthier you!

What vitamins and minerals are in a Thai Style Khao Tom (Black Rice Clear Soup)?

Vitamins in Thai Style Khao Tom (Black Rice Clear Soup):

  • Vitamin C:Thai Style Khao Tom (Black Rice Clear Soup) has 10 mg of Vitamin C.

Thai Style Khao Tom (Black Rice Clear Soup) contains following minerals:

  • Thai Style Khao Tom (Black Rice Clear Soup) has 30mg of Calcium.
  • Thai Style Khao Tom (Black Rice Clear Soup) has 50mg of Sodium, Na.
  • Thai Style Khao Tom (Black Rice Clear Soup) has 200mg of Potassium, K.
  • Thai Style Khao Tom (Black Rice Clear Soup) has 2mg of Iron.

General

Does Thai Style Khao Tom (Black Rice Clear Soup) contain caffeine?

Thai Style Khao Tom (Black Rice Clear Soup) does not contain any caffeine.

Does Thai Style Khao Tom (Black Rice Clear Soup) contain alcohol?

Thai Style Khao Tom (Black Rice Clear Soup) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Style Khao Tom (Black Rice Clear Soup)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Khao Tom (Black Rice Clear Soup) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Style Khao Tom (Black Rice Clear Soup) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Style Khao Tom (Black Rice Clear Soup) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Khao Tom (Black Rice Clear Soup) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Style Khao Tom (Black Rice Clear Soup) for free?

Yes! Since Thai Style Khao Tom (Black Rice Clear Soup) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Style Khao Tom (Black Rice Clear Soup) with water tracking feature?

Nutribit automatically calculates the water content of Thai Style Khao Tom (Black Rice Clear Soup) and adds it to your daily hydration log. Simply log Thai Style Khao Tom (Black Rice Clear Soup) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Style Khao Tom (Black Rice Clear Soup) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Khao Tom (Black Rice Clear Soup) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Style Khao Tom (Black Rice Clear Soup) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Style Khao Tom (Black Rice Clear Soup) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Style Khao Tom (Black Rice Clear Soup)

How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Thai Style Khao Tom (Black Rice Clear Soup)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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