Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice
Lundberg
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice Nutrients FAQs
Nutrients
- Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice has 20mg of Calcium.
- Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice has 480mg of Sodium, Na.
- Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice has 1.44mg of Iron.
What is the calorie content of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice?
A typical serving 2 oz. (56 grams) of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contains approximately 210 calories.
You can check the exact calorie content by logging Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice have?
The amount of fat in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice have?
The protein content in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice have?
On average, 2 oz. (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice.
How Much carbohydrates (carbs) is in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice?
The amount of carbohydrates (carbs) in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice.
How Much Fiber is in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice?
Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contains approximately 5 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice for healthier you!
What vitamins and minerals are in a Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice?
Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contains following minerals:
General
Does Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contain caffeine?
Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice does not contain any caffeine.
Does Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contain alcohol?
Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice for free?
Yes! Since Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice and adds it to your daily hydration log. Simply log Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice enhances brain function and helps improve memory and focus.
Glucose from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports digestion.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports heart health.
Soluble fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice aids in weight management.
Fiber-rich foods in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice regulates blood sugar.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice promotes gut health.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice lowers the risk of colon cancer.
A high-fiber diet from Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice is linked to a reduced risk of colon cancer.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice improves skin health.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps lower blood pressure.
Adequate fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice boosts immune function.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice reduces the risk of type 2 diabetes.
Fiber in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports fluid balance.
Maintains Fluid Balance in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports nerve function.
Supports Nerve Function in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps regulate blood pressure.
Regulates Blood Pressure in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports muscle function.
Aids Muscle Function in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice aids nutrient absorption.
Improves Nutrient Absorption in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps balance pH levels.
Balances pH Levels in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice supports bone health.
Supports Bone Health in Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz. Organic Whole Grain Rice & Seasoning Mix Black Beans & Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.