Whole Olive Medley

Kroger

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% from protein

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% from carbs

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% from fat

Whole Olive Medley Nutrients FAQs

Nutrients

What is the calorie content of Whole Olive Medley?

A typical serving 7 oz (198 grams) of Whole Olive Medley contains approximately 35 calories.

You can check the exact calorie content by logging Whole Olive Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Olive Medley have?

The amount of fat in Whole Olive Medley depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Whole Olive Medley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Olive Medley have?

The protein content in Whole Olive Medley depends on the ingredients exists in it. On average, 7 oz (198 grams) of Whole Olive Medley contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Olive Medley, Download Nutribit app for healthier you!

How much sugar does a Whole Olive Medley have?

On average, 7 oz (198 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Olive Medley.

How Much carbohydrates (carbs) is in Whole Olive Medley?

The amount of carbohydrates (carbs) in Whole Olive Medley depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Olive Medley.

How Much Fiber is in Whole Olive Medley?

Whole Olive Medley contains approximately 0 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Olive Medley for healthier you!

What vitamins and minerals are in a Whole Olive Medley?

Whole Olive Medley contains following minerals:

  • Whole Olive Medley has 350mg of Sodium, Na.

General

Does Whole Olive Medley contain caffeine?

Whole Olive Medley does not contain any caffeine.

Does Whole Olive Medley contain alcohol?

Whole Olive Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Olive Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Olive Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Olive Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Olive Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Olive Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Olive Medley for free?

Yes absolutely, Since Whole Olive Medley does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Olive Medley with water tracking feature?

Whole Olive Medley does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Olive Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Olive Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Olive Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Olive Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Olive Medley

Sodium, Na in Whole Olive Medley supports fluid balance.

Maintains Fluid Balance in Whole Olive Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Olive Medley supports nerve function.

Supports Nerve Function in Whole Olive Medley helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Olive Medley helps regulate blood pressure.

Regulates Blood Pressure in Whole Olive Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Olive Medley supports muscle function.

Aids Muscle Function in Whole Olive Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Olive Medley aids nutrient absorption.

Improves Nutrient Absorption in Whole Olive Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Olive Medley helps balance pH levels.

Balances pH Levels in Whole Olive Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Olive Medley supports bone health.

Supports Bone Health in Whole Olive Medley helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 7 oz Whole Olive Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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