Veggie Taco Skillet

Frontera

12.48

% from protein

71.73

% from carbs

71.73

% from fat

Veggie Taco Skillet Nutrients FAQs

Nutrients

What is the calorie content of Veggie Taco Skillet?

A typical serving 0.5 package (283 grams) of Veggie Taco Skillet contains approximately 260 calories.

You can check the exact calorie content by logging Veggie Taco Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Taco Skillet have?

The amount of fat in Veggie Taco Skillet depends on the ingredients and preparation method. On average, one serving 0.5 package (283 grams) of Veggie Taco Skillet contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Taco Skillet have?

The protein content in Veggie Taco Skillet depends on the ingredients exists in it. On average, 0.5 package (283 grams) of Veggie Taco Skillet contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Taco Skillet, Download Nutribit app for healthier you!

How much sugar does a Veggie Taco Skillet have?

On average, 0.5 package (283 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Taco Skillet.

How Much carbohydrates (carbs) is in Veggie Taco Skillet?

The amount of carbohydrates (carbs) in Veggie Taco Skillet depends on its serving size and preparation. On average, 0.5 package (283 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Taco Skillet.

How Much Fiber is in Veggie Taco Skillet?

Veggie Taco Skillet contains approximately 13 grams of fiber in 0.5 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Taco Skillet for healthier you!

What vitamins and minerals are in a Veggie Taco Skillet?

Veggie Taco Skillet contains following minerals:

  • Veggie Taco Skillet has 78mg of Calcium.
  • Veggie Taco Skillet has 360mg of Sodium, Na.
  • Veggie Taco Skillet has 890mg of Potassium, K.
  • Veggie Taco Skillet has 2.7mg of Iron.

General

Does Veggie Taco Skillet contain caffeine?

Veggie Taco Skillet does not contain any caffeine.

Does Veggie Taco Skillet contain alcohol?

Veggie Taco Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Taco Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Taco Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Taco Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Taco Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Taco Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Taco Skillet for free?

Yes! Since Veggie Taco Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Taco Skillet with water tracking feature?

Nutribit automatically calculates the water content of Veggie Taco Skillet and adds it to your daily hydration log. Simply log Veggie Taco Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Taco Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Taco Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Taco Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Taco Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Taco Skillet

Fiber and Potassium, K in Veggie Taco Skillet supports heart health.

  • Soluble fiber in Veggie Taco Skillet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Veggie Taco Skillet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Veggie Taco Skillet regulates blood sugar.

  • Fiber in Veggie Taco Skillet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Veggie Taco Skillet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Veggie Taco Skillet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Taco Skillet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Taco Skillet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Taco Skillet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Taco Skillet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Taco Skillet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Taco Skillet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Taco Skillet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Taco Skillet aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Taco Skillet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Taco Skillet enhances brain function and helps improve memory and focus.

Glucose from Veggie Taco Skillet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Taco Skillet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Taco Skillet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Taco Skillet promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Taco Skillet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Taco Skillet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Taco Skillet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Taco Skillet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Taco Skillet, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Taco Skillet supports building and repairing tissues.

Builds and repairs tissues in Veggie Taco Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Taco Skillet supports immune function.

Supports immune function in Veggie Taco Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Taco Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Taco Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Taco Skillet provides energy.

Provides energy in Veggie Taco Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Taco Skillet supports muscle growth and strength.

Supports muscle growth and strength in Veggie Taco Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Taco Skillet helps in weight management.

Helps in weight management in Veggie Taco Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Taco Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Taco Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Taco Skillet supports bone health.

Supports bone health in Veggie Taco Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Taco Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Taco Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Taco Skillet regulates blood sugar levels.

Regulates blood sugar levels in Veggie Taco Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Taco Skillet supports digestion.

Fiber in Veggie Taco Skillet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Taco Skillet aids in weight management.

Fiber-rich foods in Veggie Taco Skillet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Taco Skillet promotes gut health.

Fiber in Veggie Taco Skillet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Taco Skillet lowers the risk of colon cancer.

A high-fiber diet from Veggie Taco Skillet is linked to a reduced risk of colon cancer.

Fiber in Veggie Taco Skillet improves skin health.

Fiber in Veggie Taco Skillet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Taco Skillet helps lower blood pressure.

Adequate fiber in Veggie Taco Skillet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Taco Skillet boosts immune function.

Fiber in Veggie Taco Skillet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Taco Skillet reduces the risk of type 2 diabetes.

Fiber in Veggie Taco Skillet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Taco Skillet supports fluid balance.

Maintains Fluid Balance in Veggie Taco Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Taco Skillet supports nerve function.

Supports Nerve Function in Veggie Taco Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Taco Skillet helps regulate blood pressure.

Regulates Blood Pressure in Veggie Taco Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Taco Skillet supports muscle function.

Aids Muscle Function in Veggie Taco Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Taco Skillet aids nutrient absorption.

Improves Nutrient Absorption in Veggie Taco Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Taco Skillet helps balance pH levels.

Balances pH Levels in Veggie Taco Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Taco Skillet supports bone health.

Supports Bone Health in Veggie Taco Skillet helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Veggie Taco Skillet supports muscle function.

Muscle Function in Veggie Taco Skillet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Veggie Taco Skillet supports bone health.

Bone Health in Veggie Taco Skillet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Veggie Taco Skillet supports fluid balance.

Fluid Balance in Veggie Taco Skillet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Veggie Taco Skillet supports nerve function.

Nerve Function in Veggie Taco Skillet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Veggie Taco Skillet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Veggie Taco Skillet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Veggie Taco Skillet reduces water retention.

Reduces Water Retention in Veggie Taco Skillet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Veggie Taco Skillet helps reduce hypertension.

Adequate Reduces Hypertension in Veggie Taco Skillet intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 package Veggie Taco Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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