Vaggie Taco Skillet

Frontera

Total Energy

230

kcal

71.93

% from carbs

12.28

% from protein

15.79

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Potassium, K

780mg

16.6%

Total Carbohydrates

41g

14.9%

Fiber

11g

39.3%

Sugars

15g

30%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vaggie Taco Skillet

A typical serving 1 cup of Vaggie Taco Skillet (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vaggie Taco Skillet depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vaggie Taco Skillet contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vaggie Taco Skillet depends on the ingredients exists in it. On average, 1 cup of Vaggie Taco Skillet (about 250 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 250 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 41 grams of carbohydrates.

Vaggie Taco Skillet contains approximately 11 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Vaggie Taco Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.