Blue Goodness Fruit Juice

Bolthouse Farms

Total Energy

280

kcal

98.44

% from carbs

1.56

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

35mg

1.5%

Potassium, K

750mg

16%

Total Carbohydrates

63g

22.9%

Fiber

11g

39.3%

Sugars

52g

104%

Protein

1g

2%

Calcium, Ca

45mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Goodness Fruit Juice

A typical serving 15.2 fl. oz. of Blue Goodness Fruit Juice (450 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Goodness Fruit Juice depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Blue Goodness Fruit Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Goodness Fruit Juice depends on the ingredients exists in it. On average, 15.2 fl. oz. of Blue Goodness Fruit Juice (about 450 grams) contains approximately 1 grams of protein.

On average, 15.2 fl. oz. (about 450 grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl. oz. (about 450 grams) contains about 63 grams of carbohydrates.

Blue Goodness Fruit Juice contains approximately 11 grams of fiber in 15.2 fl. oz. (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 15.2 fl. oz. Blue Goodness Fruit Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.