Protein Keto
Bolthouse Farms
16.44
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Protein Keto Nutrients FAQs
Nutrients
- Protein Keto has 78mg of Calcium.
- Protein Keto has 130mg of Sodium, Na.
- Protein Keto has 749mg of Potassium, K.
- Protein Keto has 3mg of Iron.
What is the calorie content of Protein Keto?
A typical serving 15.2 fl. oz. (450 grams) of Protein Keto contains approximately 230 calories.
You can check the exact calorie content by logging Protein Keto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Keto have?
The amount of fat in Protein Keto depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Protein Keto contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Keto have?
The protein content in Protein Keto depends on the ingredients exists in it. On average, 15.2 fl. oz. (450 grams) of Protein Keto contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Keto, Download Nutribit app for healthier you!
How much sugar does a Protein Keto have?
On average, 15.2 fl. oz. (450 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Keto.
How Much carbohydrates (carbs) is in Protein Keto?
The amount of carbohydrates (carbs) in Protein Keto depends on its serving size and preparation. On average, 15.2 fl. oz. (450 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Keto.
How Much Fiber is in Protein Keto?
Protein Keto contains approximately 3 grams of fiber in 15.2 fl. oz. (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Keto for healthier you!
What vitamins and minerals are in a Protein Keto?
Protein Keto contains following minerals:
General
Does Protein Keto contain caffeine?
Protein Keto does not contain any caffeine.
Does Protein Keto contain alcohol?
Protein Keto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Keto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Keto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Keto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Keto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Keto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Keto for free?
Yes! Since Protein Keto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Keto with water tracking feature?
Nutribit automatically calculates the water content of Protein Keto and adds it to your daily hydration log. Simply log Protein Keto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Keto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Keto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Keto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Keto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Keto
Protein in Protein Keto supports building and repairing tissues.
Builds and repairs tissues in Protein Keto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Keto supports immune function.
Supports immune function in Protein Keto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Keto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Keto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Keto provides energy.
Provides energy in Protein Keto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Keto supports muscle growth and strength.
Supports muscle growth and strength in Protein Keto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Keto helps in weight management.
Helps in weight management in Protein Keto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Keto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Keto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Keto supports bone health.
Supports bone health in Protein Keto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Keto improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Keto is essential for the health and growth of hair, skin, and nails.
Protein in Protein Keto regulates blood sugar levels.
Regulates blood sugar levels in Protein Keto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Protein Keto supports heart health.
Supports Heart Health in Protein Keto helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Protein Keto supports muscle function.
Muscle Function in Protein Keto plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Protein Keto supports bone health.
Bone Health in Protein Keto helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Protein Keto supports fluid balance.
Fluid Balance in Protein Keto helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Protein Keto supports nerve function.
Nerve Function in Protein Keto is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Protein Keto reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Protein Keto may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Protein Keto helps regulate blood sugar.
Regulates Blood Sugar in Protein Keto helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Protein Keto reduces water retention.
Reduces Water Retention in Protein Keto helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Protein Keto helps reduce hypertension.
Adequate Reduces Hypertension in Protein Keto intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 15.2 fl. oz. Protein Keto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.