Rich & Creamy Protein Shake, Dutch Chocolate Banana

Bolthouse Farms

33.85

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
23.6
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1.1%

Cholesterol 3.6 mg
1.2%

Sodium, Na 18.2 mg
0.8%

Potassium, K 95.5 mg
2%

Total Carbohydrates 3.1 g
1.1%

Fiber 0.2 g
0.6%

Sugars 2.5 g
5.1%

Protein 2 g
4%

Vitamin D 25.5 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 56.9 mg

Iron 0.6 mg

Sugars, added 1.5 g

Rich & Creamy Protein Shake, Dutch Chocolate Banana Nutrients FAQs

Nutrients

What is the calorie content of Rich & Creamy Protein Shake, Dutch Chocolate Banana?

A typical serving 11 fl oz (325 grams) of Rich & Creamy Protein Shake, Dutch Chocolate Banana contains approximately 260 calories.

You can check the exact calorie content by logging Rich & Creamy Protein Shake, Dutch Chocolate Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rich & Creamy Protein Shake, Dutch Chocolate Banana have?

The amount of fat in Rich & Creamy Protein Shake, Dutch Chocolate Banana depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Rich & Creamy Protein Shake, Dutch Chocolate Banana contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rich & Creamy Protein Shake, Dutch Chocolate Banana have?

The protein content in Rich & Creamy Protein Shake, Dutch Chocolate Banana depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Rich & Creamy Protein Shake, Dutch Chocolate Banana contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Rich & Creamy Protein Shake, Dutch Chocolate Banana, Download Nutribit app for healthier you!

How much sugar does a Rich & Creamy Protein Shake, Dutch Chocolate Banana have?

On average, 11 fl oz (325 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich & Creamy Protein Shake, Dutch Chocolate Banana.

How Much carbohydrates (carbs) is in Rich & Creamy Protein Shake, Dutch Chocolate Banana?

The amount of carbohydrates (carbs) in Rich & Creamy Protein Shake, Dutch Chocolate Banana depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rich & Creamy Protein Shake, Dutch Chocolate Banana.

How Much Fiber is in Rich & Creamy Protein Shake, Dutch Chocolate Banana?

Rich & Creamy Protein Shake, Dutch Chocolate Banana contains approximately 2 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rich & Creamy Protein Shake, Dutch Chocolate Banana for healthier you!

What vitamins and minerals are in a Rich & Creamy Protein Shake, Dutch Chocolate Banana?

Vitamins in Rich & Creamy Protein Shake, Dutch Chocolate Banana:

  • Vitamin D:Rich & Creamy Protein Shake, Dutch Chocolate Banana has 280 IU of Vitamin D.

Rich & Creamy Protein Shake, Dutch Chocolate Banana contains following minerals:

  • Rich & Creamy Protein Shake, Dutch Chocolate Banana has 626mg of Calcium.
  • Rich & Creamy Protein Shake, Dutch Chocolate Banana has 200mg of Sodium, Na.
  • Rich & Creamy Protein Shake, Dutch Chocolate Banana has 1051mg of Potassium, K.
  • Rich & Creamy Protein Shake, Dutch Chocolate Banana has 7mg of Iron.

General

Does Rich & Creamy Protein Shake, Dutch Chocolate Banana contain caffeine?

Rich & Creamy Protein Shake, Dutch Chocolate Banana does not contain any caffeine.

Does Rich & Creamy Protein Shake, Dutch Chocolate Banana contain alcohol?

Rich & Creamy Protein Shake, Dutch Chocolate Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rich & Creamy Protein Shake, Dutch Chocolate Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich & Creamy Protein Shake, Dutch Chocolate Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rich & Creamy Protein Shake, Dutch Chocolate Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rich & Creamy Protein Shake, Dutch Chocolate Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich & Creamy Protein Shake, Dutch Chocolate Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rich & Creamy Protein Shake, Dutch Chocolate Banana for free?

Yes! Since Rich & Creamy Protein Shake, Dutch Chocolate Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rich & Creamy Protein Shake, Dutch Chocolate Banana with water tracking feature?

Nutribit automatically calculates the water content of Rich & Creamy Protein Shake, Dutch Chocolate Banana and adds it to your daily hydration log. Simply log Rich & Creamy Protein Shake, Dutch Chocolate Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rich & Creamy Protein Shake, Dutch Chocolate Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rich & Creamy Protein Shake, Dutch Chocolate Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rich & Creamy Protein Shake, Dutch Chocolate Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rich & Creamy Protein Shake, Dutch Chocolate Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rich & Creamy Protein Shake, Dutch Chocolate Banana

Protein and Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports bone health.

  • Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports bone health.

  • Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports muscle function.

  • Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports building and repairing tissues.

Builds and repairs tissues in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports immune function.

Supports immune function in Rich & Creamy Protein Shake, Dutch Chocolate Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rich & Creamy Protein Shake, Dutch Chocolate Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana provides energy.

Provides energy in Rich & Creamy Protein Shake, Dutch Chocolate Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports muscle growth and strength.

Supports muscle growth and strength in Rich & Creamy Protein Shake, Dutch Chocolate Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps in weight management.

Helps in weight management in Rich & Creamy Protein Shake, Dutch Chocolate Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rich & Creamy Protein Shake, Dutch Chocolate Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential for the health and growth of hair, skin, and nails.

Protein in Rich & Creamy Protein Shake, Dutch Chocolate Banana regulates blood sugar levels.

Regulates blood sugar levels in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana boosts the immune system

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana improves muscle function

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana promotes cardiovascular health

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana may help regulate blood pressure and support overall heart health.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana reduces the risk of certain diseases

Adequate levels of Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports mental health

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana aids in weight management

Studies suggest Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana may help regulate body weight and reduce fat accumulation.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana improves insulin sensitivity

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports prenatal health

Vitamin D in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports heart health.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports nerve transmission.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports blood clotting.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports hormonal secretion.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports weight management.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports dental health.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports blood pressure regulation.

Calcium in Rich & Creamy Protein Shake, Dutch Chocolate Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports heart health.

Supports Heart Health in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports fluid balance.

Fluid Balance in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana supports nerve function.

Nerve Function in Rich & Creamy Protein Shake, Dutch Chocolate Banana is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Rich & Creamy Protein Shake, Dutch Chocolate Banana may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps regulate blood sugar.

Regulates Blood Sugar in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana reduces water retention.

Reduces Water Retention in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Rich & Creamy Protein Shake, Dutch Chocolate Banana helps reduce hypertension.

Adequate Reduces Hypertension in Rich & Creamy Protein Shake, Dutch Chocolate Banana intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 11 fl oz Rich & Creamy Protein Shake, Dutch Chocolate Banana

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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