Smoothie, Pineapple Carrot Orange, Energy

Bolthouse Farms

Total Energy

210

kcal

93.77

% from carbs

3.99

% from protein

2.24

% from fats

In 450 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

95mg

4.1%

Potassium, K

555mg

11.8%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

2g

4%

Calcium, Ca

58mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Pineapple Carrot Orange, Energy

A typical serving 15.2 fl. oz. of Smoothie, Pineapple Carrot Orange, Energy (450 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Pineapple Carrot Orange, Energy depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Smoothie, Pineapple Carrot Orange, Energy contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Pineapple Carrot Orange, Energy depends on the ingredients exists in it. On average, 15.2 fl. oz. of Smoothie, Pineapple Carrot Orange, Energy (about 450 grams) contains approximately 2 grams of protein.

On average, 15.2 fl. oz. (about 450 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl. oz. (about 450 grams) contains about 47 grams of carbohydrates.

Smoothie, Pineapple Carrot Orange, Energy contains approximately 1 grams of fiber in 15.2 fl. oz. (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 15.2 fl. oz. Smoothie, Pineapple Carrot Orange, Energy

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.