Carrot Pineapple Smoothie

Smoothie, Refreshing

4.13

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Polyunsaturated 0.7 g

Monounsaturated 0.6 g

Sodium, Na 100 mg
4.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 43 g
15.6%

Fiber 5 g
17.9%

Sugars 30 g
60%

Starch 8 g

Protein 2 g
4%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Calcium 70 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.8 mg

Iodine 2 UG

Sucrose 12 g

Glucose 3 g

Carrot Pineapple Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Carrot Pineapple Smoothie?

A typical serving 1 serving (250 grams) of Carrot Pineapple Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Carrot Pineapple Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Pineapple Smoothie have?

The amount of fat in Carrot Pineapple Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Carrot Pineapple Smoothie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Pineapple Smoothie have?

The protein content in Carrot Pineapple Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Carrot Pineapple Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Pineapple Smoothie, Download Nutribit app for healthier you!

How much sugar does a Carrot Pineapple Smoothie have?

On average, 1 serving (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Pineapple Smoothie.

How Much carbohydrates (carbs) is in Carrot Pineapple Smoothie?

The amount of carbohydrates (carbs) in Carrot Pineapple Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Pineapple Smoothie.

How Much Fiber is in Carrot Pineapple Smoothie?

Carrot Pineapple Smoothie contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Pineapple Smoothie for healthier you!

What vitamins and minerals are in a Carrot Pineapple Smoothie?

Vitamins in Carrot Pineapple Smoothie:

  • Vitamin C:Carrot Pineapple Smoothie has 10 mg of Vitamin C.

Carrot Pineapple Smoothie contains following minerals:

  • Carrot Pineapple Smoothie has 70mg of Calcium.
  • Carrot Pineapple Smoothie has 100mg of Sodium, Na.
  • Carrot Pineapple Smoothie has 500mg of Potassium, K.
  • Carrot Pineapple Smoothie has 0.5mg of Iron.

General

Does Carrot Pineapple Smoothie contain caffeine?

Carrot Pineapple Smoothie does not contain any caffeine.

Does Carrot Pineapple Smoothie contain alcohol?

Carrot Pineapple Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Pineapple Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Pineapple Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Pineapple Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Pineapple Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Pineapple Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Pineapple Smoothie for free?

Yes! Since Carrot Pineapple Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Pineapple Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Carrot Pineapple Smoothie and adds it to your daily hydration log. Simply log Carrot Pineapple Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Pineapple Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Pineapple Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Pineapple Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Pineapple Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Pineapple Smoothie

Total Carbohydrates in Carrot Pineapple Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Carrot Pineapple Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Carrot Pineapple Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Carrot Pineapple Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Carrot Pineapple Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Carrot Pineapple Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Carrot Pineapple Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Carrot Pineapple Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Carrot Pineapple Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Carrot Pineapple Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Carrot Pineapple Smoothie enhances brain function and helps improve memory and focus.

Glucose from Carrot Pineapple Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Carrot Pineapple Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Carrot Pineapple Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Carrot Pineapple Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Carrot Pineapple Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Carrot Pineapple Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Carrot Pineapple Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Carrot Pineapple Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Carrot Pineapple Smoothie, help regulate blood pressure and reduce hypertension risk.

Fiber in Carrot Pineapple Smoothie supports digestion.

Fiber in Carrot Pineapple Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot Pineapple Smoothie supports heart health.

Soluble fiber in Carrot Pineapple Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot Pineapple Smoothie aids in weight management.

Fiber-rich foods in Carrot Pineapple Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot Pineapple Smoothie regulates blood sugar.

Fiber in Carrot Pineapple Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot Pineapple Smoothie promotes gut health.

Fiber in Carrot Pineapple Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot Pineapple Smoothie lowers the risk of colon cancer.

A high-fiber diet from Carrot Pineapple Smoothie is linked to a reduced risk of colon cancer.

Fiber in Carrot Pineapple Smoothie improves skin health.

Fiber in Carrot Pineapple Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot Pineapple Smoothie helps lower blood pressure.

Adequate fiber in Carrot Pineapple Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot Pineapple Smoothie boosts immune function.

Fiber in Carrot Pineapple Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot Pineapple Smoothie reduces the risk of type 2 diabetes.

Fiber in Carrot Pineapple Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Carrot Pineapple Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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