Orange Carrot Smoothie

Naked

Total Energy

150

kcal

97.3

% from carbs

2.7

% from protein

0

% from fats

In 296 g

% daily value

Sodium, Na

35mg

1.5%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Carrot Smoothie

A typical serving 10 fl oz of Orange Carrot Smoothie (296 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Carrot Smoothie depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Orange Carrot Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Carrot Smoothie depends on the ingredients exists in it. On average, 10 fl oz of Orange Carrot Smoothie (about 296 grams) contains approximately 1 grams of protein.

On average, 10 fl oz (about 296 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 fl oz (about 296 grams) contains about 36 grams of carbohydrates.

Orange Carrot Smoothie contains approximately 1 grams of fiber in 10 fl oz (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 10 fl oz Orange Carrot Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.