Smoothie, Orange Carrot

Naked

Total Energy

230

kcal

96.49

% from carbs

3.51

% from protein

0

% from fats

In 450 g

% daily value

Sodium, Na

50mg

2.2%

Potassium, K

840mg

17.9%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

49g

98%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

17000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Orange Carrot

A typical serving 15.2 fl oz of Smoothie, Orange Carrot (450 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Orange Carrot depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Smoothie, Orange Carrot contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Orange Carrot depends on the ingredients exists in it. On average, 15.2 fl oz of Smoothie, Orange Carrot (about 450 grams) contains approximately 2 grams of protein.

On average, 15.2 fl oz (about 450 grams) contains about 49 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl oz (about 450 grams) contains about 55 grams of carbohydrates.

Smoothie, Orange Carrot contains approximately 2 grams of fiber in 15.2 fl oz (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 15.2 fl oz Smoothie, Orange Carrot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.