Smoothie, Orange Carrot
Naked
3.51
% from protein96.49
% from carbs96.49
% from fatNutrition Facts
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Smoothie, Orange Carrot Nutrients FAQs
Nutrients
- Vitamin A:Smoothie, Orange Carrot has 17000 IU of Vitamin A.
- Vitamin C:Smoothie, Orange Carrot has 90 mg of Vitamin C.
- Smoothie, Orange Carrot has 52mg of Calcium.
- Smoothie, Orange Carrot has 50mg of Sodium, Na.
- Smoothie, Orange Carrot has 840mg of Potassium, K.
- Smoothie, Orange Carrot has 1.44mg of Iron.
What is the calorie content of Smoothie, Orange Carrot?
A typical serving 15.2 fl oz (450 grams) of Smoothie, Orange Carrot contains approximately 230 calories.
You can check the exact calorie content by logging Smoothie, Orange Carrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Orange Carrot have?
The amount of fat in Smoothie, Orange Carrot depends on the ingredients and preparation method. On average, one serving 15.2 fl oz (450 grams) of Smoothie, Orange Carrot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Orange Carrot have?
The protein content in Smoothie, Orange Carrot depends on the ingredients exists in it. On average, 15.2 fl oz (450 grams) of Smoothie, Orange Carrot contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Orange Carrot, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Orange Carrot have?
On average, 15.2 fl oz (450 grams) contains about 49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Orange Carrot.
How Much carbohydrates (carbs) is in Smoothie, Orange Carrot?
The amount of carbohydrates (carbs) in Smoothie, Orange Carrot depends on its serving size and preparation. On average, 15.2 fl oz (450 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Orange Carrot.
How Much Fiber is in Smoothie, Orange Carrot?
Smoothie, Orange Carrot contains approximately 2 grams of fiber in 15.2 fl oz (450 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Orange Carrot for healthier you!
What vitamins and minerals are in a Smoothie, Orange Carrot?
Vitamins in Smoothie, Orange Carrot:
Smoothie, Orange Carrot contains following minerals:
General
Does Smoothie, Orange Carrot contain caffeine?
Smoothie, Orange Carrot does not contain any caffeine.
Does Smoothie, Orange Carrot contain alcohol?
Smoothie, Orange Carrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Orange Carrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Orange Carrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Orange Carrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Orange Carrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Orange Carrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Orange Carrot for free?
Yes! Since Smoothie, Orange Carrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Orange Carrot with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Orange Carrot and adds it to your daily hydration log. Simply log Smoothie, Orange Carrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Orange Carrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Orange Carrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Orange Carrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Orange Carrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Orange Carrot
Total Carbohydrates in Smoothie, Orange Carrot provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie, Orange Carrot are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie, Orange Carrot supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie, Orange Carrot aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie, Orange Carrot helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie, Orange Carrot help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie, Orange Carrot helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie, Orange Carrot can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie, Orange Carrot aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie, Orange Carrot help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie, Orange Carrot enhances brain function and helps improve memory and focus.
Glucose from Smoothie, Orange Carrot is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie, Orange Carrot boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie, Orange Carrot provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie, Orange Carrot promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie, Orange Carrot serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie, Orange Carrot improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie, Orange Carrot support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie, Orange Carrot helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie, Orange Carrot, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Smoothie, Orange Carrot supports eye health.
Vitamin A in Smoothie, Orange Carrot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothie, Orange Carrot boosts immune function.
Vitamin A in Smoothie, Orange Carrot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothie, Orange Carrot promotes healthy skin.
Vitamin A in Smoothie, Orange Carrot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothie, Orange Carrot enhances reproductive health.
Vitamin A in Smoothie, Orange Carrot plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothie, Orange Carrot supports bone health.
Vitamin A in Smoothie, Orange Carrot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoothie, Orange Carrot reduces the risk of certain cancers.
Vitamin A in Smoothie, Orange Carrot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothie, Orange Carrot promotes healthy development during pregnancy.
Vitamin A in Smoothie, Orange Carrot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothie, Orange Carrot maintains healthy mucous membranes.
Vitamin A in Smoothie, Orange Carrot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothie, Orange Carrot improves wound healing.
Vitamin A in Smoothie, Orange Carrot promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothie, Orange Carrot may reduce the risk of macular degeneration.
Vitamin A in Smoothie, Orange Carrot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Smoothie, Orange Carrot supports heart health.
Supports Heart Health in Smoothie, Orange Carrot helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Smoothie, Orange Carrot supports muscle function.
Muscle Function in Smoothie, Orange Carrot plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smoothie, Orange Carrot supports bone health.
Bone Health in Smoothie, Orange Carrot helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smoothie, Orange Carrot supports fluid balance.
Fluid Balance in Smoothie, Orange Carrot helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoothie, Orange Carrot supports nerve function.
Nerve Function in Smoothie, Orange Carrot is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoothie, Orange Carrot reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoothie, Orange Carrot may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoothie, Orange Carrot helps regulate blood sugar.
Regulates Blood Sugar in Smoothie, Orange Carrot helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Smoothie, Orange Carrot reduces water retention.
Reduces Water Retention in Smoothie, Orange Carrot helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoothie, Orange Carrot helps reduce hypertension.
Adequate Reduces Hypertension in Smoothie, Orange Carrot intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 15.2 fl oz Smoothie, Orange Carrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.