Protein Shake, Nut Butter, Blueberry Vanilla

Bolthouse Farms

Total Energy

400

kcal

37.96

% from carbs

29.2

% from protein

32.85

% from fats

In 450 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

290mg

12.6%


Potassium, K

1251mg

26.6%


Total Carbohydrates

39g

14.2%


Fiber

3g

10.7%


Sugars

33g

66%


Protein

30g

60%






Calcium, Ca

741mg


Iron, Fe

10mg


Vitamin D (D2 + D3), International Units

320IU


Vitamin D (D2 + D3)

8UG


Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Nut Butter, Blueberry Vanilla

A typical serving 15.2 fl. oz. of Protein Shake, Nut Butter, Blueberry Vanilla (450 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Nut Butter, Blueberry Vanilla depends on the ingredients and preparation method. On average, one serving 15.2 fl. oz. (450 grams) of Protein Shake, Nut Butter, Blueberry Vanilla contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Nut Butter, Blueberry Vanilla depends on the ingredients exists in it. On average, 15.2 fl. oz. of Protein Shake, Nut Butter, Blueberry Vanilla (about 450 grams) contains approximately 30 grams of protein.

On average, 15.2 fl. oz. (about 450 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15.2 fl. oz. (about 450 grams) contains about 39 grams of carbohydrates.

Protein Shake, Nut Butter, Blueberry Vanilla contains approximately 3 grams of fiber in 15.2 fl. oz. (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 15.2 fl. oz. Protein Shake, Nut Butter, Blueberry Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.