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Green Giant
20
kcal Energy
60%
% from carbs
40%
% from protein
0%
% from fats
In 90 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 120 cup
15
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 80 g
16
kcal
Serving Size: 100 g drained
27.23
kcal
Serving Size: 90 cup
20
kcal
Serving Size: 125 cup drain weight
35
kcal
Serving Size: 30 cup
5
kcal
Serving Size: 132 cup
25
kcal
Serving Size: 120 cup
20
kcal
Serving Size: 185 drained jar
35
kcal
Serving Size: 120 cup
20
kcal
Serving Size: 100 g
16.96
kcal
Serving Size: 32 slices
120
kcal
Serving Size: 107 cup
30
kcal
Serving Size: 81 cup frozen
15
kcal
Serving Size: 30 spears
20
kcal
Serving Size: 254 package
370
kcal
Serving Size: 30 pieces
20
kcal
Serving Size: 30 pieces
10
kcal
Serving Size: 30 spears
10
kcal
Serving Size: 100 g drained
15.44
kcal
Serving Size: 32 slices
130
kcal
Serving Size: 32 slices
120
kcal
A typical serving 0.75 cup frozen of Asparagus Cuts (90 grams) contains approximately 20 calories. You can check the exact calorie content by logging Asparagus Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Asparagus Cuts depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (90 grams) of Asparagus Cuts contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Asparagus Cuts depends on the ingredients exists in it. On average, 0.75 cup frozen of Asparagus Cuts (about 90 grams) contains approximately 2 grams of protein.
The protein content in Asparagus Cuts depends on the ingredients exists in it. On average, 0.75 cup frozen of Asparagus Cuts (about 90 grams) contains approximately 2 grams of protein.
On average, 0.75 cup frozen (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup frozen (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup frozen (about 90 grams) contains about 3 grams of carbohydrates.
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asparagus Cuts contains approximately 1 grams of fiber in 0.75 cup frozen (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Cuts and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Asparagus Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Asparagus Cuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Asparagus Cuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Asparagus Cuts data can be accessed offline in the Nutribit app anytime anywhere!