Asparagus Spears, Cuts & Tips

Schnucks

40

% from protein

60

% from carbs

60

% from fat

Asparagus Spears, Cuts & Tips Nutrients FAQs

Nutrients

What is the calorie content of Asparagus Spears, Cuts & Tips?

A typical serving 0.5 cup (120 grams) of Asparagus Spears, Cuts & Tips contains approximately 20 calories.

You can check the exact calorie content by logging Asparagus Spears, Cuts & Tips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus Spears, Cuts & Tips have?

The amount of fat in Asparagus Spears, Cuts & Tips depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Asparagus Spears, Cuts & Tips contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus Spears, Cuts & Tips have?

The protein content in Asparagus Spears, Cuts & Tips depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Asparagus Spears, Cuts & Tips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Asparagus Spears, Cuts & Tips, Download Nutribit app for healthier you!

How much sugar does a Asparagus Spears, Cuts & Tips have?

On average, 0.5 cup (120 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Spears, Cuts & Tips.

How Much carbohydrates (carbs) is in Asparagus Spears, Cuts & Tips?

The amount of carbohydrates (carbs) in Asparagus Spears, Cuts & Tips depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus Spears, Cuts & Tips.

How Much Fiber is in Asparagus Spears, Cuts & Tips?

Asparagus Spears, Cuts & Tips contains approximately 1 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Spears, Cuts & Tips for healthier you!

What vitamins and minerals are in a Asparagus Spears, Cuts & Tips?

Vitamins in Asparagus Spears, Cuts & Tips:

  • Vitamin A:Asparagus Spears, Cuts & Tips has 300 IU of Vitamin A.
  • Vitamin C:Asparagus Spears, Cuts & Tips has 15 mg of Vitamin C.

Asparagus Spears, Cuts & Tips contains following minerals:

  • Asparagus Spears, Cuts & Tips has 13mg of Calcium.
  • Asparagus Spears, Cuts & Tips has 360mg of Sodium, Na.
  • Asparagus Spears, Cuts & Tips has 0.36mg of Iron.

General

Does Asparagus Spears, Cuts & Tips contain caffeine?

Asparagus Spears, Cuts & Tips does not contain any caffeine.

Does Asparagus Spears, Cuts & Tips contain alcohol?

Asparagus Spears, Cuts & Tips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asparagus Spears, Cuts & Tips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Spears, Cuts & Tips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus Spears, Cuts & Tips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus Spears, Cuts & Tips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Spears, Cuts & Tips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus Spears, Cuts & Tips for free?

Yes! Since Asparagus Spears, Cuts & Tips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus Spears, Cuts & Tips with water tracking feature?

Nutribit automatically calculates the water content of Asparagus Spears, Cuts & Tips and adds it to your daily hydration log. Simply log Asparagus Spears, Cuts & Tips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asparagus Spears, Cuts & Tips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Spears, Cuts & Tips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus Spears, Cuts & Tips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus Spears, Cuts & Tips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asparagus Spears, Cuts & Tips

Sodium, Na in Asparagus Spears, Cuts & Tips supports fluid balance.

Maintains Fluid Balance in Asparagus Spears, Cuts & Tips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asparagus Spears, Cuts & Tips supports nerve function.

Supports Nerve Function in Asparagus Spears, Cuts & Tips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asparagus Spears, Cuts & Tips helps regulate blood pressure.

Regulates Blood Pressure in Asparagus Spears, Cuts & Tips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asparagus Spears, Cuts & Tips supports muscle function.

Aids Muscle Function in Asparagus Spears, Cuts & Tips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asparagus Spears, Cuts & Tips aids nutrient absorption.

Improves Nutrient Absorption in Asparagus Spears, Cuts & Tips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asparagus Spears, Cuts & Tips helps balance pH levels.

Balances pH Levels in Asparagus Spears, Cuts & Tips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asparagus Spears, Cuts & Tips supports bone health.

Supports Bone Health in Asparagus Spears, Cuts & Tips helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 0.5 cup Asparagus Spears, Cuts & Tips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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