Asparagus Cut Spears

A typical serving 0.5 cup (120 grams) of Asparagus Cut Spears contains approximately 20 calories.

You can check the exact calorie content by logging Asparagus Cut Spears in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Asparagus Cut Spears depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Asparagus Cut Spears contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus Cut Spears depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Asparagus Cut Spears contains approximately 2 grams of protein.

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On average, 0.5 cup (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Cut Spears.

The amount of carbohydrates (carbs) in Asparagus Cut Spears depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asparagus Cut Spears.

Asparagus Cut Spears contains approximately 1 grams of fiber in 0.5 cup (120 grams).

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Vitamins in Asparagus Cut Spears:

• Vitamin A:Asparagus Cut Spears has 400 IU of Vitamin A.
• Vitamin C:Asparagus Cut Spears has 12 mg of Vitamin C.

Asparagus Cut Spears contains following minerals:

• Asparagus Cut Spears has 26mg of Calcium.
• Asparagus Cut Spears has 40mg of Sodium, Na.
• Asparagus Cut Spears has 0.72mg of Iron.

Asparagus Cut Spears does not contain any caffeine.

Asparagus Cut Spears does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Cut Spears and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Asparagus Cut Spears in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Cut Spears and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Asparagus Cut Spears does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Asparagus Cut Spears does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Cut Spears and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Asparagus Cut Spears data can be accessed offline in the Nutribit app anytime anywhere!