Broccoli Florets & Baby Carrots

Green Giant

22.22

% from protein

77.78

% from carbs

77.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 53.3 mg
2.3%

Total Carbohydrates 9.3 g
3.4%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin A 8000 IU

Vitamin C 64 mg

Calcium 69.3 mg

Iron 0.5 mg

Broccoli Florets & Baby Carrots Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Florets & Baby Carrots?

A typical serving 0.75 cup (85 grams) of Broccoli Florets & Baby Carrots contains approximately 30 calories.

You can check the exact calorie content by logging Broccoli Florets & Baby Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Florets & Baby Carrots have?

The amount of fat in Broccoli Florets & Baby Carrots depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Broccoli Florets & Baby Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Florets & Baby Carrots have?

The protein content in Broccoli Florets & Baby Carrots depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Broccoli Florets & Baby Carrots contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Florets & Baby Carrots, Download Nutribit app for healthier you!

How much sugar does a Broccoli Florets & Baby Carrots have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Florets & Baby Carrots.

How Much carbohydrates (carbs) is in Broccoli Florets & Baby Carrots?

The amount of carbohydrates (carbs) in Broccoli Florets & Baby Carrots depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Florets & Baby Carrots.

How Much Fiber is in Broccoli Florets & Baby Carrots?

Broccoli Florets & Baby Carrots contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Florets & Baby Carrots for healthier you!

What vitamins and minerals are in a Broccoli Florets & Baby Carrots?

Vitamins in Broccoli Florets & Baby Carrots:

  • Vitamin A:Broccoli Florets & Baby Carrots has 6000 IU of Vitamin A.
  • Vitamin C:Broccoli Florets & Baby Carrots has 48 mg of Vitamin C.

Broccoli Florets & Baby Carrots contains following minerals:

  • Broccoli Florets & Baby Carrots has 52mg of Calcium.
  • Broccoli Florets & Baby Carrots has 40mg of Sodium, Na.
  • Broccoli Florets & Baby Carrots has 0.36mg of Iron.

General

Does Broccoli Florets & Baby Carrots contain caffeine?

Broccoli Florets & Baby Carrots does not contain any caffeine.

Does Broccoli Florets & Baby Carrots contain alcohol?

Broccoli Florets & Baby Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Florets & Baby Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Florets & Baby Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Florets & Baby Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Florets & Baby Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Florets & Baby Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Florets & Baby Carrots for free?

Yes! Since Broccoli Florets & Baby Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Florets & Baby Carrots with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Florets & Baby Carrots and adds it to your daily hydration log. Simply log Broccoli Florets & Baby Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Florets & Baby Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Florets & Baby Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Florets & Baby Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Florets & Baby Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Florets & Baby Carrots

Vitamin A in Broccoli Florets & Baby Carrots supports eye health.

Vitamin A in Broccoli Florets & Baby Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Florets & Baby Carrots boosts immune function.

Vitamin A in Broccoli Florets & Baby Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Florets & Baby Carrots promotes healthy skin.

Vitamin A in Broccoli Florets & Baby Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Florets & Baby Carrots enhances reproductive health.

Vitamin A in Broccoli Florets & Baby Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Florets & Baby Carrots supports bone health.

Vitamin A in Broccoli Florets & Baby Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Broccoli Florets & Baby Carrots reduces the risk of certain cancers.

Vitamin A in Broccoli Florets & Baby Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Florets & Baby Carrots promotes healthy development during pregnancy.

Vitamin A in Broccoli Florets & Baby Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Florets & Baby Carrots maintains healthy mucous membranes.

Vitamin A in Broccoli Florets & Baby Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Florets & Baby Carrots improves wound healing.

Vitamin A in Broccoli Florets & Baby Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Florets & Baby Carrots may reduce the risk of macular degeneration.

Vitamin A in Broccoli Florets & Baby Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Broccoli Florets & Baby Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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