Broccoli, Cauliflower & Baby Carrots
Parade
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Broccoli, Cauliflower & Baby Carrots Nutrients FAQs
Nutrients
- Vitamin A:Broccoli, Cauliflower & Baby Carrots has 1000 IU of Vitamin A.
- Vitamin C:Broccoli, Cauliflower & Baby Carrots has 21 mg of Vitamin C.
- Broccoli, Cauliflower & Baby Carrots has 25mg of Sodium, Na.
What is the calorie content of Broccoli, Cauliflower & Baby Carrots?
A typical serving 0.67 cup (80 grams) of Broccoli, Cauliflower & Baby Carrots contains approximately 25 calories.
You can check the exact calorie content by logging Broccoli, Cauliflower & Baby Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Cauliflower & Baby Carrots have?
The amount of fat in Broccoli, Cauliflower & Baby Carrots depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Broccoli, Cauliflower & Baby Carrots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Cauliflower & Baby Carrots have?
The protein content in Broccoli, Cauliflower & Baby Carrots depends on the ingredients exists in it. On average, 0.67 cup (80 grams) of Broccoli, Cauliflower & Baby Carrots contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Cauliflower & Baby Carrots, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Cauliflower & Baby Carrots have?
On average, 0.67 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Cauliflower & Baby Carrots.
How Much carbohydrates (carbs) is in Broccoli, Cauliflower & Baby Carrots?
The amount of carbohydrates (carbs) in Broccoli, Cauliflower & Baby Carrots depends on its serving size and preparation. On average, 0.67 cup (80 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Cauliflower & Baby Carrots.
How Much Fiber is in Broccoli, Cauliflower & Baby Carrots?
Broccoli, Cauliflower & Baby Carrots contains approximately 2 grams of fiber in 0.67 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Cauliflower & Baby Carrots for healthier you!
What vitamins and minerals are in a Broccoli, Cauliflower & Baby Carrots?
Vitamins in Broccoli, Cauliflower & Baby Carrots:
Broccoli, Cauliflower & Baby Carrots contains following minerals:
General
Does Broccoli, Cauliflower & Baby Carrots contain caffeine?
Broccoli, Cauliflower & Baby Carrots does not contain any caffeine.
Does Broccoli, Cauliflower & Baby Carrots contain alcohol?
Broccoli, Cauliflower & Baby Carrots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Cauliflower & Baby Carrots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Cauliflower & Baby Carrots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Cauliflower & Baby Carrots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Cauliflower & Baby Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Cauliflower & Baby Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Cauliflower & Baby Carrots for free?
Yes! Since Broccoli, Cauliflower & Baby Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Cauliflower & Baby Carrots with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Cauliflower & Baby Carrots and adds it to your daily hydration log. Simply log Broccoli, Cauliflower & Baby Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Cauliflower & Baby Carrots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Cauliflower & Baby Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Cauliflower & Baby Carrots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Cauliflower & Baby Carrots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Cauliflower & Baby Carrots
Vitamin A in Broccoli, Cauliflower & Baby Carrots supports eye health.
Vitamin A in Broccoli, Cauliflower & Baby Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli, Cauliflower & Baby Carrots boosts immune function.
Vitamin A in Broccoli, Cauliflower & Baby Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli, Cauliflower & Baby Carrots promotes healthy skin.
Vitamin A in Broccoli, Cauliflower & Baby Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli, Cauliflower & Baby Carrots enhances reproductive health.
Vitamin A in Broccoli, Cauliflower & Baby Carrots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli, Cauliflower & Baby Carrots supports bone health.
Vitamin A in Broccoli, Cauliflower & Baby Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli, Cauliflower & Baby Carrots reduces the risk of certain cancers.
Vitamin A in Broccoli, Cauliflower & Baby Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli, Cauliflower & Baby Carrots promotes healthy development during pregnancy.
Vitamin A in Broccoli, Cauliflower & Baby Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli, Cauliflower & Baby Carrots maintains healthy mucous membranes.
Vitamin A in Broccoli, Cauliflower & Baby Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli, Cauliflower & Baby Carrots improves wound healing.
Vitamin A in Broccoli, Cauliflower & Baby Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli, Cauliflower & Baby Carrots may reduce the risk of macular degeneration.
Vitamin A in Broccoli, Cauliflower & Baby Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 0.67 cup Broccoli, Cauliflower & Baby Carrots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.