Garlic Pasta with Vegetables

Green Giant

12.53

% from protein

73.38

% from carbs

73.38

% from fat
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Nutrition Facts

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Serving size
In 500 g(500g)
Amount per serving
Calories
440
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 1540 mg
67%

Total Carbohydrates 82 g
29.8%

Fiber 8 g
28.6%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin A 4500 IU

Vitamin C 72 mg

Calcium 120 mg

Iron 3.6 mg

Garlic Pasta with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Garlic Pasta with Vegetables?

A typical serving 0.5 package (250 grams) of Garlic Pasta with Vegetables contains approximately 220 calories.

You can check the exact calorie content by logging Garlic Pasta with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Pasta with Vegetables have?

The amount of fat in Garlic Pasta with Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 package (250 grams) of Garlic Pasta with Vegetables contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Pasta with Vegetables have?

The protein content in Garlic Pasta with Vegetables depends on the ingredients exists in it. On average, 0.5 package (250 grams) of Garlic Pasta with Vegetables contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Pasta with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Garlic Pasta with Vegetables have?

On average, 0.5 package (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pasta with Vegetables.

How Much carbohydrates (carbs) is in Garlic Pasta with Vegetables?

The amount of carbohydrates (carbs) in Garlic Pasta with Vegetables depends on its serving size and preparation. On average, 0.5 package (250 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Pasta with Vegetables.

How Much Fiber is in Garlic Pasta with Vegetables?

Garlic Pasta with Vegetables contains approximately 4 grams of fiber in 0.5 package (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pasta with Vegetables for healthier you!

What vitamins and minerals are in a Garlic Pasta with Vegetables?

Vitamins in Garlic Pasta with Vegetables:

  • Vitamin A:Garlic Pasta with Vegetables has 2250 IU of Vitamin A.
  • Vitamin C:Garlic Pasta with Vegetables has 36 mg of Vitamin C.

Garlic Pasta with Vegetables contains following minerals:

  • Garlic Pasta with Vegetables has 60mg of Calcium.
  • Garlic Pasta with Vegetables has 770mg of Sodium, Na.
  • Garlic Pasta with Vegetables has 1.8mg of Iron.

General

Does Garlic Pasta with Vegetables contain caffeine?

Garlic Pasta with Vegetables does not contain any caffeine.

Does Garlic Pasta with Vegetables contain alcohol?

Garlic Pasta with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Pasta with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pasta with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Pasta with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Pasta with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pasta with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Pasta with Vegetables for free?

Yes! Since Garlic Pasta with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Pasta with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Garlic Pasta with Vegetables and adds it to your daily hydration log. Simply log Garlic Pasta with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Pasta with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pasta with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Pasta with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Pasta with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Pasta with Vegetables

Vitamin A in Garlic Pasta with Vegetables supports eye health.

Vitamin A in Garlic Pasta with Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garlic Pasta with Vegetables boosts immune function.

Vitamin A in Garlic Pasta with Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garlic Pasta with Vegetables promotes healthy skin.

Vitamin A in Garlic Pasta with Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garlic Pasta with Vegetables enhances reproductive health.

Vitamin A in Garlic Pasta with Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garlic Pasta with Vegetables supports bone health.

Vitamin A in Garlic Pasta with Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Garlic Pasta with Vegetables reduces the risk of certain cancers.

Vitamin A in Garlic Pasta with Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garlic Pasta with Vegetables promotes healthy development during pregnancy.

Vitamin A in Garlic Pasta with Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garlic Pasta with Vegetables maintains healthy mucous membranes.

Vitamin A in Garlic Pasta with Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garlic Pasta with Vegetables improves wound healing.

Vitamin A in Garlic Pasta with Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garlic Pasta with Vegetables may reduce the risk of macular degeneration.

Vitamin A in Garlic Pasta with Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Garlic Pasta with Vegetables supports fluid balance.

Maintains Fluid Balance in Garlic Pasta with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Pasta with Vegetables supports nerve function.

Supports Nerve Function in Garlic Pasta with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Pasta with Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Garlic Pasta with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Pasta with Vegetables supports muscle function.

Aids Muscle Function in Garlic Pasta with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Pasta with Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Garlic Pasta with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Pasta with Vegetables helps balance pH levels.

Balances pH Levels in Garlic Pasta with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Pasta with Vegetables supports bone health.

Supports Bone Health in Garlic Pasta with Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 0.5 package Garlic Pasta with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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