Root Vegetables with Rosemary & Garlic

Roundy's

Total Energy

120

kcal

57.14

% from carbs

34.29

% from protein

8.57

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

28mg

1.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

143mg

Iron, Fe

2.5mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Root Vegetables with Rosemary & Garlic

A typical serving 4 oz of Root Vegetables with Rosemary & Garlic (113 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Root Vegetables with Rosemary & Garlic depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Root Vegetables with Rosemary & Garlic contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Root Vegetables with Rosemary & Garlic depends on the ingredients exists in it. On average, 4 oz of Root Vegetables with Rosemary & Garlic (about 113 grams) contains approximately 9 grams of protein.

On average, 4 oz (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 15 grams of carbohydrates.

Root Vegetables with Rosemary & Garlic contains approximately 1 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 4 oz Root Vegetables with Rosemary & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.