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Idaho Potato

Green Giant

110

kcal Energy

89.7%

% from carbs

10.3%

% from protein

0%

% from fats

In 148 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g
Calories
110

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 620 mg
13.2%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 27 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Idaho Potato

Nutrients

What is the calorie content of Idaho Potato?

A typical serving 1 medium potato of Idaho Potato (148 grams) contains approximately 110 calories. You can check the exact calorie content by logging Idaho Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Idaho Potato have?

The amount of fat in Idaho Potato depends on the ingredients and preparation method. On average, one serving 1 medium potato (148 grams) of Idaho Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Idaho Potato have?

The protein content in Idaho Potato depends on the ingredients exists in it. On average, 1 medium potato of Idaho Potato (about 148 grams) contains approximately 3 grams of protein.

Is Idaho Potato a good source of protein?

The protein content in Idaho Potato depends on the ingredients exists in it. On average, 1 medium potato of Idaho Potato (about 148 grams) contains approximately 3 grams of protein.

How much sugar does a Idaho Potato have?

On average, 1 medium potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Idaho Potato contain added sugar?

On average, 1 medium potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Idaho Potato?

On average, 1 medium potato (about 148 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Idaho Potato?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Idaho Potato?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Idaho Potato suitable for vegans?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Idaho Potato contain caffeine?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Idaho Potato contain alcohol?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Idaho Potato healthier?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Idaho Potato in Nutribit?

Idaho Potato contains approximately 2 grams of fiber in 1 medium potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Idaho Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idaho Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Idaho Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Idaho Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idaho Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Idaho Potato for free?

Yes! Since Idaho Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Idaho Potato with water tracking feature?

Nutribit automatically calculates the water content of Idaho Potato and adds it to your daily hydration log. Simply log Idaho Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Idaho Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Idaho Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Idaho Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Idaho Potato data can be accessed offline in the Nutribit app anytime anywhere!