Microwave-Ready Idaho Potato

Green Giant Fresh

Total Energy

210.9

kcal

88.28

% from carbs

10.48

% from protein

1.24

% from fats

In 226.8 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.4%

Polyunsaturated

0.1g

Sodium, Na

22.7mg

1%

Potassium, K

1213.4mg

25.8%

Total Carbohydrates

48g

17.4%

Fiber

5g

17.8%

Sugars

2.7g

5.4%

Protein

5.7g

11.3%

Calcium, Ca

34mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Microwave-Ready Idaho Potato

A typical serving 8 oz of Microwave-Ready Idaho Potato (226.8 grams) contains approximately 210.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Microwave-Ready Idaho Potato depends on the ingredients and preparation method. On average, one serving 8 oz (226.8 grams) of Microwave-Ready Idaho Potato contains approximately 0.29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Microwave-Ready Idaho Potato depends on the ingredients exists in it. On average, 8 oz of Microwave-Ready Idaho Potato (about 226.8 grams) contains approximately 5.67 grams of protein.

On average, 8 oz (about 226.8 grams) contains about 2.68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226.8 grams) contains about 47.97 grams of carbohydrates.

Microwave-Ready Idaho Potato contains approximately 4.99 grams of fiber in 8 oz (about 226.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 211 calories?

The amount of exercise required to burn off 8 oz Microwave-Ready Idaho Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.