Microwave-Ready Idaho Potato
Green Giant Fresh
10.44
% from protein88.35
% from carbs88.35
% from fatNutrition Facts
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Microwave-Ready Idaho Potato Nutrients FAQs
Nutrients
- Microwave-Ready Idaho Potato has 34.02mg of Calcium.
- Microwave-Ready Idaho Potato has 22.68mg of Sodium, Na.
- Microwave-Ready Idaho Potato has 1213.38mg of Potassium, K.
- Microwave-Ready Idaho Potato has 2.45mg of Iron.
What is the calorie content of Microwave-Ready Idaho Potato?
A typical serving 8 oz (226.8 grams) of Microwave-Ready Idaho Potato contains approximately 211 calories.
You can check the exact calorie content by logging Microwave-Ready Idaho Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Microwave-Ready Idaho Potato have?
The amount of fat in Microwave-Ready Idaho Potato depends on the ingredients and preparation method. On average, one serving 8 oz (226.8 grams) of Microwave-Ready Idaho Potato contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Microwave-Ready Idaho Potato have?
The protein content in Microwave-Ready Idaho Potato depends on the ingredients exists in it. On average, 8 oz (226.8 grams) of Microwave-Ready Idaho Potato contains approximately 5.67 grams of protein.
Know your exact protein requirement and how much protein you get from Microwave-Ready Idaho Potato, Download Nutribit app for healthier you!
How much sugar does a Microwave-Ready Idaho Potato have?
On average, 8 oz (226.8 grams) contains about 2.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwave-Ready Idaho Potato.
How Much carbohydrates (carbs) is in Microwave-Ready Idaho Potato?
The amount of carbohydrates (carbs) in Microwave-Ready Idaho Potato depends on its serving size and preparation. On average, 8 oz (226.8 grams) contains about 47.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Microwave-Ready Idaho Potato.
How Much Fiber is in Microwave-Ready Idaho Potato?
Microwave-Ready Idaho Potato contains approximately 4.99 grams of fiber in 8 oz (226.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Microwave-Ready Idaho Potato for healthier you!
What vitamins and minerals are in a Microwave-Ready Idaho Potato?
Microwave-Ready Idaho Potato contains following minerals:
General
Does Microwave-Ready Idaho Potato contain caffeine?
Microwave-Ready Idaho Potato does not contain any caffeine.
Does Microwave-Ready Idaho Potato contain alcohol?
Microwave-Ready Idaho Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Microwave-Ready Idaho Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwave-Ready Idaho Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Microwave-Ready Idaho Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Microwave-Ready Idaho Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwave-Ready Idaho Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Microwave-Ready Idaho Potato for free?
Yes! Since Microwave-Ready Idaho Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Microwave-Ready Idaho Potato with water tracking feature?
Nutribit automatically calculates the water content of Microwave-Ready Idaho Potato and adds it to your daily hydration log. Simply log Microwave-Ready Idaho Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Microwave-Ready Idaho Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Microwave-Ready Idaho Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Microwave-Ready Idaho Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Microwave-Ready Idaho Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Microwave-Ready Idaho Potato
Fiber and Potassium, K in Microwave-Ready Idaho Potato supports heart health.
Soluble fiber in Microwave-Ready Idaho Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Microwave-Ready Idaho Potato helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Microwave-Ready Idaho Potato regulates blood sugar.
Fiber in Microwave-Ready Idaho Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Microwave-Ready Idaho Potato helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Microwave-Ready Idaho Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Microwave-Ready Idaho Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Microwave-Ready Idaho Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Microwave-Ready Idaho Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Microwave-Ready Idaho Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Microwave-Ready Idaho Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Microwave-Ready Idaho Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Microwave-Ready Idaho Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Microwave-Ready Idaho Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Microwave-Ready Idaho Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Microwave-Ready Idaho Potato enhances brain function and helps improve memory and focus.
Glucose from Microwave-Ready Idaho Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Microwave-Ready Idaho Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Microwave-Ready Idaho Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Microwave-Ready Idaho Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Microwave-Ready Idaho Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Microwave-Ready Idaho Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Microwave-Ready Idaho Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Microwave-Ready Idaho Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Microwave-Ready Idaho Potato, help regulate blood pressure and reduce hypertension risk.
Fiber in Microwave-Ready Idaho Potato supports digestion.
Fiber in Microwave-Ready Idaho Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Microwave-Ready Idaho Potato aids in weight management.
Fiber-rich foods in Microwave-Ready Idaho Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Microwave-Ready Idaho Potato promotes gut health.
Fiber in Microwave-Ready Idaho Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Microwave-Ready Idaho Potato lowers the risk of colon cancer.
A high-fiber diet from Microwave-Ready Idaho Potato is linked to a reduced risk of colon cancer.
Fiber in Microwave-Ready Idaho Potato improves skin health.
Fiber in Microwave-Ready Idaho Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Microwave-Ready Idaho Potato helps lower blood pressure.
Adequate fiber in Microwave-Ready Idaho Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Microwave-Ready Idaho Potato boosts immune function.
Fiber in Microwave-Ready Idaho Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Microwave-Ready Idaho Potato reduces the risk of type 2 diabetes.
Fiber in Microwave-Ready Idaho Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Microwave-Ready Idaho Potato supports muscle function.
Muscle Function in Microwave-Ready Idaho Potato plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Microwave-Ready Idaho Potato supports bone health.
Bone Health in Microwave-Ready Idaho Potato helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Microwave-Ready Idaho Potato supports fluid balance.
Fluid Balance in Microwave-Ready Idaho Potato helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Microwave-Ready Idaho Potato supports nerve function.
Nerve Function in Microwave-Ready Idaho Potato is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Microwave-Ready Idaho Potato reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Microwave-Ready Idaho Potato may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Microwave-Ready Idaho Potato reduces water retention.
Reduces Water Retention in Microwave-Ready Idaho Potato helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Microwave-Ready Idaho Potato helps reduce hypertension.
Adequate Reduces Hypertension in Microwave-Ready Idaho Potato intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 211 calories?
The amount of exercise required to burn off 8 oz Microwave-Ready Idaho Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.