Mashed Cauliflower, Cheddar & Bacon

Green Giant

14.12

% from protein

32.94

% from carbs

32.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 1080 mg
47%
Potassium, K 340 mg
7.2%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 100 mg
Iron 0.8 mg
Sugars, added 0 g

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Mashed Cauliflower, Cheddar & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Mashed Cauliflower, Cheddar & Bacon?

A typical serving 0.5 cup (125 grams) of Mashed Cauliflower, Cheddar & Bacon contains approximately 80 calories.

You can check the exact calorie content by logging Mashed Cauliflower, Cheddar & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Cauliflower, Cheddar & Bacon have?

The amount of fat in Mashed Cauliflower, Cheddar & Bacon depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mashed Cauliflower, Cheddar & Bacon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Cauliflower, Cheddar & Bacon have?

The protein content in Mashed Cauliflower, Cheddar & Bacon depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Mashed Cauliflower, Cheddar & Bacon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Cauliflower, Cheddar & Bacon, Download Nutribit app for healthier you!

How much sugar does a Mashed Cauliflower, Cheddar & Bacon have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Cauliflower, Cheddar & Bacon.

How Much carbohydrates (carbs) is in Mashed Cauliflower, Cheddar & Bacon?

The amount of carbohydrates (carbs) in Mashed Cauliflower, Cheddar & Bacon depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Cauliflower, Cheddar & Bacon.

How Much Fiber is in Mashed Cauliflower, Cheddar & Bacon?

Mashed Cauliflower, Cheddar & Bacon contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Cauliflower, Cheddar & Bacon for healthier you!

What vitamins and minerals are in a Mashed Cauliflower, Cheddar & Bacon?

Vitamins in Mashed Cauliflower, Cheddar & Bacon:

  • Vitamin D:Mashed Cauliflower, Cheddar & Bacon has 8 IU of Vitamin D.

Mashed Cauliflower, Cheddar & Bacon contains following minerals:

  • Mashed Cauliflower, Cheddar & Bacon has 50mg of Calcium.
  • Mashed Cauliflower, Cheddar & Bacon has 540mg of Sodium, Na.
  • Mashed Cauliflower, Cheddar & Bacon has 170mg of Potassium, K.
  • Mashed Cauliflower, Cheddar & Bacon has 0.4mg of Iron.

General

Does Mashed Cauliflower, Cheddar & Bacon contain caffeine?

Mashed Cauliflower, Cheddar & Bacon does not contain any caffeine.

Does Mashed Cauliflower, Cheddar & Bacon contain alcohol?

Mashed Cauliflower, Cheddar & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Cauliflower, Cheddar & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Cauliflower, Cheddar & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Cauliflower, Cheddar & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Cauliflower, Cheddar & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Cauliflower, Cheddar & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Cauliflower, Cheddar & Bacon for free?

Yes! Since Mashed Cauliflower, Cheddar & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Cauliflower, Cheddar & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Mashed Cauliflower, Cheddar & Bacon and adds it to your daily hydration log. Simply log Mashed Cauliflower, Cheddar & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Cauliflower, Cheddar & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Cauliflower, Cheddar & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Cauliflower, Cheddar & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Cauliflower, Cheddar & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Cauliflower, Cheddar & Bacon

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon supports fluid balance.

Maintains Fluid Balance in Mashed Cauliflower, Cheddar & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon supports nerve function.

Supports Nerve Function in Mashed Cauliflower, Cheddar & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Mashed Cauliflower, Cheddar & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon supports muscle function.

Aids Muscle Function in Mashed Cauliflower, Cheddar & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Mashed Cauliflower, Cheddar & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon helps balance pH levels.

Balances pH Levels in Mashed Cauliflower, Cheddar & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Cauliflower, Cheddar & Bacon supports bone health.

Supports Bone Health in Mashed Cauliflower, Cheddar & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Mashed Cauliflower, Cheddar & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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