Bacon Cheddar Cauliflower Bake

Birds Eye

20.29

% from protein

14.49

% from carbs

14.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
280
% Daily value*
Total Fat 20 g
30.8%
Saturated 10 g
50%
Cholesterol 50 mg
16.7%
Sodium, Na 880 mg
38.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 14 g
28%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 300 mg
Iron 1.6 mg
Sugars, added 0 g

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Bacon Cheddar Cauliflower Bake Nutrients FAQs

Nutrients

What is the calorie content of Bacon Cheddar Cauliflower Bake?

A typical serving 0.5 cup (125 grams) of Bacon Cheddar Cauliflower Bake contains approximately 140 calories.

You can check the exact calorie content by logging Bacon Cheddar Cauliflower Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Cheddar Cauliflower Bake have?

The amount of fat in Bacon Cheddar Cauliflower Bake depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Bacon Cheddar Cauliflower Bake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Cheddar Cauliflower Bake have?

The protein content in Bacon Cheddar Cauliflower Bake depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Bacon Cheddar Cauliflower Bake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Cheddar Cauliflower Bake, Download Nutribit app for healthier you!

How much sugar does a Bacon Cheddar Cauliflower Bake have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Cheddar Cauliflower Bake.

How Much carbohydrates (carbs) is in Bacon Cheddar Cauliflower Bake?

The amount of carbohydrates (carbs) in Bacon Cheddar Cauliflower Bake depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Cheddar Cauliflower Bake.

How Much Fiber is in Bacon Cheddar Cauliflower Bake?

Bacon Cheddar Cauliflower Bake contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Cheddar Cauliflower Bake for healthier you!

What vitamins and minerals are in a Bacon Cheddar Cauliflower Bake?

Bacon Cheddar Cauliflower Bake contains following minerals:

  • Bacon Cheddar Cauliflower Bake has 150mg of Calcium.
  • Bacon Cheddar Cauliflower Bake has 440mg of Sodium, Na.
  • Bacon Cheddar Cauliflower Bake has 200mg of Potassium, K.
  • Bacon Cheddar Cauliflower Bake has 0.8mg of Iron.

General

Does Bacon Cheddar Cauliflower Bake contain caffeine?

Bacon Cheddar Cauliflower Bake does not contain any caffeine.

Does Bacon Cheddar Cauliflower Bake contain alcohol?

Bacon Cheddar Cauliflower Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Cheddar Cauliflower Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Cheddar Cauliflower Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Cheddar Cauliflower Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Cheddar Cauliflower Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Cheddar Cauliflower Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Cheddar Cauliflower Bake for free?

Yes! Since Bacon Cheddar Cauliflower Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Cheddar Cauliflower Bake with water tracking feature?

Nutribit automatically calculates the water content of Bacon Cheddar Cauliflower Bake and adds it to your daily hydration log. Simply log Bacon Cheddar Cauliflower Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Cheddar Cauliflower Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Cheddar Cauliflower Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Cheddar Cauliflower Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Cheddar Cauliflower Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Cheddar Cauliflower Bake

Calcium in Bacon Cheddar Cauliflower Bake supports bone health.

Calcium in Bacon Cheddar Cauliflower Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bacon Cheddar Cauliflower Bake supports muscle function.

Calcium in Bacon Cheddar Cauliflower Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bacon Cheddar Cauliflower Bake supports heart health.

Calcium in Bacon Cheddar Cauliflower Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bacon Cheddar Cauliflower Bake supports nerve transmission.

Calcium in Bacon Cheddar Cauliflower Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bacon Cheddar Cauliflower Bake supports blood clotting.

Calcium in Bacon Cheddar Cauliflower Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bacon Cheddar Cauliflower Bake supports hormonal secretion.

Calcium in Bacon Cheddar Cauliflower Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bacon Cheddar Cauliflower Bake supports weight management.

Calcium in Bacon Cheddar Cauliflower Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bacon Cheddar Cauliflower Bake supports dental health.

Calcium in Bacon Cheddar Cauliflower Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bacon Cheddar Cauliflower Bake supports blood pressure regulation.

Calcium in Bacon Cheddar Cauliflower Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Bacon Cheddar Cauliflower Bake supports fluid balance.

Maintains Fluid Balance in Bacon Cheddar Cauliflower Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Cheddar Cauliflower Bake supports nerve function.

Supports Nerve Function in Bacon Cheddar Cauliflower Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Cheddar Cauliflower Bake helps regulate blood pressure.

Regulates Blood Pressure in Bacon Cheddar Cauliflower Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Cheddar Cauliflower Bake supports muscle function.

Aids Muscle Function in Bacon Cheddar Cauliflower Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Cheddar Cauliflower Bake aids nutrient absorption.

Improves Nutrient Absorption in Bacon Cheddar Cauliflower Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Cheddar Cauliflower Bake helps balance pH levels.

Balances pH Levels in Bacon Cheddar Cauliflower Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Cheddar Cauliflower Bake supports bone health.

Supports Bone Health in Bacon Cheddar Cauliflower Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Bacon Cheddar Cauliflower Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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