Cheddar with Bacon Mashed Cauliflower

Green Giant

14.12

% from protein

32.94

% from carbs

32.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*
Total Fat 10 g
15.4%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 1080 mg
47%
Potassium, K 340 mg
7.2%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 100 mg
Iron 0.8 mg
Sugars, added 0 g

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Cheddar with Bacon Mashed Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Cheddar with Bacon Mashed Cauliflower?

A typical serving 0.5 cup (125 grams) of Cheddar with Bacon Mashed Cauliflower contains approximately 80 calories.

You can check the exact calorie content by logging Cheddar with Bacon Mashed Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar with Bacon Mashed Cauliflower have?

The amount of fat in Cheddar with Bacon Mashed Cauliflower depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Cheddar with Bacon Mashed Cauliflower contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar with Bacon Mashed Cauliflower have?

The protein content in Cheddar with Bacon Mashed Cauliflower depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Cheddar with Bacon Mashed Cauliflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar with Bacon Mashed Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Cheddar with Bacon Mashed Cauliflower have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar with Bacon Mashed Cauliflower.

How Much carbohydrates (carbs) is in Cheddar with Bacon Mashed Cauliflower?

The amount of carbohydrates (carbs) in Cheddar with Bacon Mashed Cauliflower depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar with Bacon Mashed Cauliflower.

How Much Fiber is in Cheddar with Bacon Mashed Cauliflower?

Cheddar with Bacon Mashed Cauliflower contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar with Bacon Mashed Cauliflower for healthier you!

What vitamins and minerals are in a Cheddar with Bacon Mashed Cauliflower?

Vitamins in Cheddar with Bacon Mashed Cauliflower:

  • Vitamin D:Cheddar with Bacon Mashed Cauliflower has 8 IU of Vitamin D.

Cheddar with Bacon Mashed Cauliflower contains following minerals:

  • Cheddar with Bacon Mashed Cauliflower has 50mg of Calcium.
  • Cheddar with Bacon Mashed Cauliflower has 540mg of Sodium, Na.
  • Cheddar with Bacon Mashed Cauliflower has 170mg of Potassium, K.
  • Cheddar with Bacon Mashed Cauliflower has 0.4mg of Iron.

General

Does Cheddar with Bacon Mashed Cauliflower contain caffeine?

Cheddar with Bacon Mashed Cauliflower does not contain any caffeine.

Does Cheddar with Bacon Mashed Cauliflower contain alcohol?

Cheddar with Bacon Mashed Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar with Bacon Mashed Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar with Bacon Mashed Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar with Bacon Mashed Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar with Bacon Mashed Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar with Bacon Mashed Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar with Bacon Mashed Cauliflower for free?

Yes! Since Cheddar with Bacon Mashed Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar with Bacon Mashed Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Cheddar with Bacon Mashed Cauliflower and adds it to your daily hydration log. Simply log Cheddar with Bacon Mashed Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar with Bacon Mashed Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar with Bacon Mashed Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar with Bacon Mashed Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar with Bacon Mashed Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar with Bacon Mashed Cauliflower

Sodium, Na in Cheddar with Bacon Mashed Cauliflower supports fluid balance.

Maintains Fluid Balance in Cheddar with Bacon Mashed Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower supports nerve function.

Supports Nerve Function in Cheddar with Bacon Mashed Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Cheddar with Bacon Mashed Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower supports muscle function.

Aids Muscle Function in Cheddar with Bacon Mashed Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Cheddar with Bacon Mashed Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower helps balance pH levels.

Balances pH Levels in Cheddar with Bacon Mashed Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar with Bacon Mashed Cauliflower supports bone health.

Supports Bone Health in Cheddar with Bacon Mashed Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Cheddar with Bacon Mashed Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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