Riced Veggie Blends, Broccoli Cheddar

Green Giant

Total Energy

200

kcal

47.18

% from carbs

20.51

% from protein

32.31

% from fats

In 180 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

550mg

23.9%

Potassium, K

490mg

10.4%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

180mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Riced Veggie Blends, Broccoli Cheddar

A typical serving 1 cup of Riced Veggie Blends, Broccoli Cheddar (180 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Riced Veggie Blends, Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Riced Veggie Blends, Broccoli Cheddar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Riced Veggie Blends, Broccoli Cheddar depends on the ingredients exists in it. On average, 1 cup of Riced Veggie Blends, Broccoli Cheddar (about 180 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 23 grams of carbohydrates.

Riced Veggie Blends, Broccoli Cheddar contains approximately 5 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Riced Veggie Blends, Broccoli Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.