Riced Veggie Blends, Broccoli Cheddar
Green Giant
20.51
% from protein47.18
% from carbs47.18
% from fatNutrition Facts
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Riced Veggie Blends, Broccoli Cheddar Nutrients FAQs
Nutrients
- Riced Veggie Blends, Broccoli Cheddar has 180mg of Calcium.
- Riced Veggie Blends, Broccoli Cheddar has 550mg of Sodium, Na.
- Riced Veggie Blends, Broccoli Cheddar has 490mg of Potassium, K.
- Riced Veggie Blends, Broccoli Cheddar has 1.9mg of Iron.
What is the calorie content of Riced Veggie Blends, Broccoli Cheddar?
A typical serving 1 cup (180 grams) of Riced Veggie Blends, Broccoli Cheddar contains approximately 200 calories.
You can check the exact calorie content by logging Riced Veggie Blends, Broccoli Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Riced Veggie Blends, Broccoli Cheddar have?
The amount of fat in Riced Veggie Blends, Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Riced Veggie Blends, Broccoli Cheddar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Riced Veggie Blends, Broccoli Cheddar have?
The protein content in Riced Veggie Blends, Broccoli Cheddar depends on the ingredients exists in it. On average, 1 cup (180 grams) of Riced Veggie Blends, Broccoli Cheddar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Riced Veggie Blends, Broccoli Cheddar, Download Nutribit app for healthier you!
How much sugar does a Riced Veggie Blends, Broccoli Cheddar have?
On average, 1 cup (180 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Veggie Blends, Broccoli Cheddar.
How Much carbohydrates (carbs) is in Riced Veggie Blends, Broccoli Cheddar?
The amount of carbohydrates (carbs) in Riced Veggie Blends, Broccoli Cheddar depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Riced Veggie Blends, Broccoli Cheddar.
How Much Fiber is in Riced Veggie Blends, Broccoli Cheddar?
Riced Veggie Blends, Broccoli Cheddar contains approximately 5 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Veggie Blends, Broccoli Cheddar for healthier you!
What vitamins and minerals are in a Riced Veggie Blends, Broccoli Cheddar?
Riced Veggie Blends, Broccoli Cheddar contains following minerals:
General
Does Riced Veggie Blends, Broccoli Cheddar contain caffeine?
Riced Veggie Blends, Broccoli Cheddar does not contain any caffeine.
Does Riced Veggie Blends, Broccoli Cheddar contain alcohol?
Riced Veggie Blends, Broccoli Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Riced Veggie Blends, Broccoli Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Veggie Blends, Broccoli Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Riced Veggie Blends, Broccoli Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Riced Veggie Blends, Broccoli Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Veggie Blends, Broccoli Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Riced Veggie Blends, Broccoli Cheddar for free?
Yes! Since Riced Veggie Blends, Broccoli Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Riced Veggie Blends, Broccoli Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Riced Veggie Blends, Broccoli Cheddar and adds it to your daily hydration log. Simply log Riced Veggie Blends, Broccoli Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Riced Veggie Blends, Broccoli Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Riced Veggie Blends, Broccoli Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Riced Veggie Blends, Broccoli Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Riced Veggie Blends, Broccoli Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Riced Veggie Blends, Broccoli Cheddar
Protein in Riced Veggie Blends, Broccoli Cheddar supports building and repairing tissues.
Builds and repairs tissues in Riced Veggie Blends, Broccoli Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Riced Veggie Blends, Broccoli Cheddar supports immune function.
Supports immune function in Riced Veggie Blends, Broccoli Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Riced Veggie Blends, Broccoli Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Riced Veggie Blends, Broccoli Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Riced Veggie Blends, Broccoli Cheddar provides energy.
Provides energy in Riced Veggie Blends, Broccoli Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Riced Veggie Blends, Broccoli Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Riced Veggie Blends, Broccoli Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Riced Veggie Blends, Broccoli Cheddar helps in weight management.
Helps in weight management in Riced Veggie Blends, Broccoli Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Riced Veggie Blends, Broccoli Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Riced Veggie Blends, Broccoli Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Riced Veggie Blends, Broccoli Cheddar supports bone health.
Supports bone health in Riced Veggie Blends, Broccoli Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Riced Veggie Blends, Broccoli Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Riced Veggie Blends, Broccoli Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Riced Veggie Blends, Broccoli Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Riced Veggie Blends, Broccoli Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Riced Veggie Blends, Broccoli Cheddar supports digestion.
Fiber in Riced Veggie Blends, Broccoli Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Riced Veggie Blends, Broccoli Cheddar supports heart health.
Soluble fiber in Riced Veggie Blends, Broccoli Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Riced Veggie Blends, Broccoli Cheddar aids in weight management.
Fiber-rich foods in Riced Veggie Blends, Broccoli Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Riced Veggie Blends, Broccoli Cheddar regulates blood sugar.
Fiber in Riced Veggie Blends, Broccoli Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Riced Veggie Blends, Broccoli Cheddar promotes gut health.
Fiber in Riced Veggie Blends, Broccoli Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Riced Veggie Blends, Broccoli Cheddar lowers the risk of colon cancer.
A high-fiber diet from Riced Veggie Blends, Broccoli Cheddar is linked to a reduced risk of colon cancer.
Fiber in Riced Veggie Blends, Broccoli Cheddar improves skin health.
Fiber in Riced Veggie Blends, Broccoli Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Riced Veggie Blends, Broccoli Cheddar helps lower blood pressure.
Adequate fiber in Riced Veggie Blends, Broccoli Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Riced Veggie Blends, Broccoli Cheddar boosts immune function.
Fiber in Riced Veggie Blends, Broccoli Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Riced Veggie Blends, Broccoli Cheddar reduces the risk of type 2 diabetes.
Fiber in Riced Veggie Blends, Broccoli Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports bone health.
Calcium in Riced Veggie Blends, Broccoli Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports muscle function.
Calcium in Riced Veggie Blends, Broccoli Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports heart health.
Calcium in Riced Veggie Blends, Broccoli Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports nerve transmission.
Calcium in Riced Veggie Blends, Broccoli Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports blood clotting.
Calcium in Riced Veggie Blends, Broccoli Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports hormonal secretion.
Calcium in Riced Veggie Blends, Broccoli Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports weight management.
Calcium in Riced Veggie Blends, Broccoli Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports dental health.
Calcium in Riced Veggie Blends, Broccoli Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Riced Veggie Blends, Broccoli Cheddar supports blood pressure regulation.
Calcium in Riced Veggie Blends, Broccoli Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar supports fluid balance.
Maintains Fluid Balance in Riced Veggie Blends, Broccoli Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar supports nerve function.
Supports Nerve Function in Riced Veggie Blends, Broccoli Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Riced Veggie Blends, Broccoli Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar supports muscle function.
Aids Muscle Function in Riced Veggie Blends, Broccoli Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Riced Veggie Blends, Broccoli Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar helps balance pH levels.
Balances pH Levels in Riced Veggie Blends, Broccoli Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Riced Veggie Blends, Broccoli Cheddar supports bone health.
Supports Bone Health in Riced Veggie Blends, Broccoli Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Riced Veggie Blends, Broccoli Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.