Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced

Green Giant

17.58

% from protein

52.75

% from carbs

52.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 230 mg
10%

Potassium, K 180 mg
3.8%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.5 mg

Sugars, added 0 g

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Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced?

A typical serving 1 cup (110 grams) of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contains approximately 45 calories.

You can check the exact calorie content by logging Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced have?

The amount of fat in Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced have?

The protein content in Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup (110 grams) of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced, Download Nutribit app for healthier you!

How much sugar does a Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced have?

On average, 1 cup (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced.

How Much carbohydrates (carbs) is in Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced?

The amount of carbohydrates (carbs) in Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced.

How Much Fiber is in Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced?

Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contains approximately 2 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced for healthier you!

What vitamins and minerals are in a Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced?

Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contains following minerals:

  • Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced has 40mg of Calcium.
  • Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced has 230mg of Sodium, Na.
  • Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced has 180mg of Potassium, K.
  • Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced has 0.5mg of Iron.

General

Does Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contain caffeine?

Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced does not contain any caffeine.

Does Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contain alcohol?

Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced for free?

Yes! Since Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced and adds it to your daily hydration log. Simply log Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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