Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced

Green Giant

45

kcal Energy

52.7%

% from carbs

17.6%

% from protein

29.7%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
45

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 230 mg
10%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Cauliflower & Broccoli, Cheesy Riced, Lightly Sauced

Serving Size: 110 cup

45

kcal

Cheesy Rice & Broccoli, Lightly Sauced

Serving Size: 283 package frozen

270

kcal

Lightly Sauced Cheesy Rice & Broccoli

Serving Size: 283 each

240

kcal

Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Serving Size: 109 cup

45

kcal

Cheesy Rice & Broccoli, Sauced

Serving Size: 185 cups frozen

160

kcal

Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Serving Size: 109 cup frozen

45

kcal

Steamfresh Broccoli & Cauliflower, Lightly Sauced

Serving Size: 95 cup

30

kcal

Broccoli, Cauliflower & Carrots, Cheesy, Sauced

Serving Size: 111 cup

60

kcal

Cauliflower & Broccoli Riced Veggies

Serving Size: 65 cup frozen

20

kcal

Riced Veggies Cauliflower & Broccoli

Serving Size: 6 tsp

20

kcal

Riced Veggies, Cauliflower & Broccoli

Serving Size: 85 cup frozen

20

kcal

Broccoli, Lightly Sauced

Serving Size: 116 cups

60

kcal

Simply Steam Broccoli, Carrots, Cauliflower & Cheese Sauce, Lightly Sauced

Serving Size: 109 cup frozen

45

kcal

Simply Steam Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce

Serving Size: 109 cup frozen

45

kcal

Sauced Cheesy Broccoli

Serving Size: 114 cup frozen

60

kcal

Sauced-Cheesy Broccoli

Serving Size: 116 cups

50

kcal

Broccoli, Spears & Butter Sauce, Lightly Sauced

Serving Size: 112 oz

50

kcal

Lightly Sauced Broccoli Spears & Butter Sauce

Serving Size: 112 spears

45

kcal

Broccoli, Cauliflower, Carrots & Cheese Sauced

Serving Size: 120 cup frozen

60

kcal

Broccoli, Cauliflower, Carrots & Cheese Sauce, Sauced

Serving Size: 120 cup

60

kcal

Sauced Broccoli, Cauliflower, Carrots & Cheese Sauce

Serving Size: 120 cup frozen

60

kcal

Lightly Sauced Vegetables

Serving Size: 110 `cup frozen

90

kcal

Riced Cauliflower, Broccoli Florets & Cheese Sauce Riced Veggies

Serving Size: 110 cup frozen 0.5 cup prepared

40

kcal

Know more about Cheesy Riced Cauliflower & Broccoli, Lightly Sauced

Nutrients

What is the calorie content of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced?

A typical serving 1 cup frozen of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced (110 grams) contains approximately 45 calories. You can check the exact calorie content by logging Cheesy Riced Cauliflower & Broccoli, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Riced Cauliflower & Broccoli, Lightly Sauced have?

The amount of fat in Cheesy Riced Cauliflower & Broccoli, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Riced Cauliflower & Broccoli, Lightly Sauced have?

The protein content in Cheesy Riced Cauliflower & Broccoli, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced (about 110 grams) contains approximately 2 grams of protein.

Is Cheesy Riced Cauliflower & Broccoli, Lightly Sauced a good source of protein?

The protein content in Cheesy Riced Cauliflower & Broccoli, Lightly Sauced depends on the ingredients exists in it. On average, 1 cup frozen of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced (about 110 grams) contains approximately 2 grams of protein.

How much sugar does a Cheesy Riced Cauliflower & Broccoli, Lightly Sauced have?

On average, 1 cup frozen (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contain added sugar?

On average, 1 cup frozen (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheesy Riced Cauliflower & Broccoli, Lightly Sauced?

On average, 1 cup frozen (about 110 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cheesy Riced Cauliflower & Broccoli, Lightly Sauced?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheesy Riced Cauliflower & Broccoli, Lightly Sauced?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheesy Riced Cauliflower & Broccoli, Lightly Sauced suitable for vegans?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contain caffeine?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contain alcohol?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheesy Riced Cauliflower & Broccoli, Lightly Sauced healthier?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheesy Riced Cauliflower & Broccoli, Lightly Sauced in Nutribit?

Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contains approximately 2 grams of fiber in 1 cup frozen (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Riced Cauliflower & Broccoli, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Riced Cauliflower & Broccoli, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Riced Cauliflower & Broccoli, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Riced Cauliflower & Broccoli, Lightly Sauced for free?

Yes! Since Cheesy Riced Cauliflower & Broccoli, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Riced Cauliflower & Broccoli, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Riced Cauliflower & Broccoli, Lightly Sauced and adds it to your daily hydration log. Simply log Cheesy Riced Cauliflower & Broccoli, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Riced Cauliflower & Broccoli, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Riced Cauliflower & Broccoli, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Riced Cauliflower & Broccoli, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Riced Cauliflower & Broccoli, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!