Veggie Tots, Broccoli

Green Giant

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
18.3
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.4%
Sodium, Na 61.7 mg
2.7%
Total Carbohydrates 2.5 g
0.9%
Fiber 1 g
3.6%
Sugars 0.2 g
0.3%
Protein 0.5 g
1%
Vitamin A 83.3 IU
Vitamin C 3 mg
Calcium 8.7 mg
Iron 0.1 mg

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Veggie Tots, Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Veggie Tots, Broccoli?

A typical serving 6 pieces (85 grams) of Veggie Tots, Broccoli contains approximately 110 calories.

You can check the exact calorie content by logging Veggie Tots, Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Tots, Broccoli have?

The amount of fat in Veggie Tots, Broccoli depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Veggie Tots, Broccoli contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Tots, Broccoli have?

The protein content in Veggie Tots, Broccoli depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Veggie Tots, Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Tots, Broccoli, Download Nutribit app for healthier you!

How much sugar does a Veggie Tots, Broccoli have?

On average, 6 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tots, Broccoli.

How Much carbohydrates (carbs) is in Veggie Tots, Broccoli?

The amount of carbohydrates (carbs) in Veggie Tots, Broccoli depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Tots, Broccoli.

How Much Fiber is in Veggie Tots, Broccoli?

Veggie Tots, Broccoli contains approximately 6 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tots, Broccoli for healthier you!

What vitamins and minerals are in a Veggie Tots, Broccoli?

Vitamins in Veggie Tots, Broccoli:

  • Vitamin A:Veggie Tots, Broccoli has 500 IU of Vitamin A.
  • Vitamin C:Veggie Tots, Broccoli has 18 mg of Vitamin C.

Veggie Tots, Broccoli contains following minerals:

  • Veggie Tots, Broccoli has 52mg of Calcium.
  • Veggie Tots, Broccoli has 370mg of Sodium, Na.
  • Veggie Tots, Broccoli has 0.72mg of Iron.

General

Does Veggie Tots, Broccoli contain caffeine?

Veggie Tots, Broccoli does not contain any caffeine.

Does Veggie Tots, Broccoli contain alcohol?

Veggie Tots, Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Tots, Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tots, Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Tots, Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Tots, Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tots, Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Tots, Broccoli for free?

Yes! Since Veggie Tots, Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Tots, Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Veggie Tots, Broccoli and adds it to your daily hydration log. Simply log Veggie Tots, Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Tots, Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tots, Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Tots, Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Tots, Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Tots, Broccoli

Fiber in Veggie Tots, Broccoli supports digestion.

Fiber in Veggie Tots, Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Tots, Broccoli supports heart health.

Soluble fiber in Veggie Tots, Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Tots, Broccoli aids in weight management.

Fiber-rich foods in Veggie Tots, Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Tots, Broccoli regulates blood sugar.

Fiber in Veggie Tots, Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Tots, Broccoli promotes gut health.

Fiber in Veggie Tots, Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Tots, Broccoli lowers the risk of colon cancer.

A high-fiber diet from Veggie Tots, Broccoli is linked to a reduced risk of colon cancer.

Fiber in Veggie Tots, Broccoli improves skin health.

Fiber in Veggie Tots, Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Tots, Broccoli helps lower blood pressure.

Adequate fiber in Veggie Tots, Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Tots, Broccoli boosts immune function.

Fiber in Veggie Tots, Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Tots, Broccoli reduces the risk of type 2 diabetes.

Fiber in Veggie Tots, Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Tots, Broccoli supports fluid balance.

Maintains Fluid Balance in Veggie Tots, Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Tots, Broccoli supports nerve function.

Supports Nerve Function in Veggie Tots, Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Tots, Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Veggie Tots, Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Tots, Broccoli supports muscle function.

Aids Muscle Function in Veggie Tots, Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Tots, Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Veggie Tots, Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Tots, Broccoli helps balance pH levels.

Balances pH Levels in Veggie Tots, Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Tots, Broccoli supports bone health.

Supports Bone Health in Veggie Tots, Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 6 pieces Veggie Tots, Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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