Broccoli & Cheese Veggie Fries

Green Giant

Total Energy

170

kcal

47.73

% from carbs

11.36

% from protein

40.91

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

186mg

4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

61mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli & Cheese Veggie Fries

A typical serving 11 fries of Broccoli & Cheese Veggie Fries (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli & Cheese Veggie Fries depends on the ingredients and preparation method. On average, one serving 11 fries (85 grams) of Broccoli & Cheese Veggie Fries contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli & Cheese Veggie Fries depends on the ingredients exists in it. On average, 11 fries of Broccoli & Cheese Veggie Fries (about 85 grams) contains approximately 5 grams of protein.

On average, 11 fries (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fries (about 85 grams) contains about 21 grams of carbohydrates.

Broccoli & Cheese Veggie Fries contains approximately 2 grams of fiber in 11 fries (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 11 fries Broccoli & Cheese Veggie Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.