Seasoned Spinach, Southern Style
Glory Foods
42.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Seasoned Spinach, Southern Style Nutrients FAQs
Nutrients
- Seasoned Spinach, Southern Style has 111mg of Calcium.
- Seasoned Spinach, Southern Style has 680mg of Sodium, Na.
- Seasoned Spinach, Southern Style has 370mg of Potassium, K.
- Seasoned Spinach, Southern Style has 3mg of Iron.
What is the calorie content of Seasoned Spinach, Southern Style?
A typical serving 0.5 cup (121 grams) of Seasoned Spinach, Southern Style contains approximately 25 calories.
You can check the exact calorie content by logging Seasoned Spinach, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Spinach, Southern Style have?
The amount of fat in Seasoned Spinach, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Seasoned Spinach, Southern Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Spinach, Southern Style have?
The protein content in Seasoned Spinach, Southern Style depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Seasoned Spinach, Southern Style contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Spinach, Southern Style, Download Nutribit app for healthier you!
How much sugar does a Seasoned Spinach, Southern Style have?
On average, 0.5 cup (121 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Spinach, Southern Style.
How Much carbohydrates (carbs) is in Seasoned Spinach, Southern Style?
The amount of carbohydrates (carbs) in Seasoned Spinach, Southern Style depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Spinach, Southern Style.
How Much Fiber is in Seasoned Spinach, Southern Style?
Seasoned Spinach, Southern Style contains approximately 2 grams of fiber in 0.5 cup (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Spinach, Southern Style for healthier you!
What vitamins and minerals are in a Seasoned Spinach, Southern Style?
Seasoned Spinach, Southern Style contains following minerals:
General
Does Seasoned Spinach, Southern Style contain caffeine?
Seasoned Spinach, Southern Style does not contain any caffeine.
Does Seasoned Spinach, Southern Style contain alcohol?
Seasoned Spinach, Southern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Spinach, Southern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Spinach, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Spinach, Southern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Spinach, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Spinach, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Spinach, Southern Style for free?
Yes! Since Seasoned Spinach, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Spinach, Southern Style with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Spinach, Southern Style and adds it to your daily hydration log. Simply log Seasoned Spinach, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Spinach, Southern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Spinach, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Spinach, Southern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Spinach, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Spinach, Southern Style
Sodium, Na in Seasoned Spinach, Southern Style supports fluid balance.
Maintains Fluid Balance in Seasoned Spinach, Southern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Spinach, Southern Style supports nerve function.
Supports Nerve Function in Seasoned Spinach, Southern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Spinach, Southern Style helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Spinach, Southern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Spinach, Southern Style supports muscle function.
Aids Muscle Function in Seasoned Spinach, Southern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Spinach, Southern Style aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Spinach, Southern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Spinach, Southern Style helps balance pH levels.
Balances pH Levels in Seasoned Spinach, Southern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Spinach, Southern Style supports bone health.
Supports Bone Health in Seasoned Spinach, Southern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 25 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Spinach, Southern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.