Seasoned Southern Style Collard Greens
Glory Foods
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Seasoned Southern Style Collard Greens Nutrients FAQs
Nutrients
- Seasoned Southern Style Collard Greens has 111mg of Calcium.
- Seasoned Southern Style Collard Greens has 670mg of Sodium, Na.
- Seasoned Southern Style Collard Greens has 95mg of Potassium, K.
- Seasoned Southern Style Collard Greens has 1mg of Iron.
What is the calorie content of Seasoned Southern Style Collard Greens?
A typical serving 0.5 cup (118 grams) of Seasoned Southern Style Collard Greens contains approximately 45 calories.
You can check the exact calorie content by logging Seasoned Southern Style Collard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Southern Style Collard Greens have?
The amount of fat in Seasoned Southern Style Collard Greens depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Seasoned Southern Style Collard Greens contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Southern Style Collard Greens have?
The protein content in Seasoned Southern Style Collard Greens depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Seasoned Southern Style Collard Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Southern Style Collard Greens, Download Nutribit app for healthier you!
How much sugar does a Seasoned Southern Style Collard Greens have?
On average, 0.5 cup (118 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Southern Style Collard Greens.
How Much carbohydrates (carbs) is in Seasoned Southern Style Collard Greens?
The amount of carbohydrates (carbs) in Seasoned Southern Style Collard Greens depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Southern Style Collard Greens.
How Much Fiber is in Seasoned Southern Style Collard Greens?
Seasoned Southern Style Collard Greens contains approximately 3 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Southern Style Collard Greens for healthier you!
What vitamins and minerals are in a Seasoned Southern Style Collard Greens?
Seasoned Southern Style Collard Greens contains following minerals:
General
Does Seasoned Southern Style Collard Greens contain caffeine?
Seasoned Southern Style Collard Greens does not contain any caffeine.
Does Seasoned Southern Style Collard Greens contain alcohol?
Seasoned Southern Style Collard Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Southern Style Collard Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Southern Style Collard Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Southern Style Collard Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Southern Style Collard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Southern Style Collard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Southern Style Collard Greens for free?
Yes! Since Seasoned Southern Style Collard Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Southern Style Collard Greens with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Southern Style Collard Greens and adds it to your daily hydration log. Simply log Seasoned Southern Style Collard Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Southern Style Collard Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Southern Style Collard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Southern Style Collard Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Southern Style Collard Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Southern Style Collard Greens
Sodium, Na in Seasoned Southern Style Collard Greens supports fluid balance.
Maintains Fluid Balance in Seasoned Southern Style Collard Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Southern Style Collard Greens supports nerve function.
Supports Nerve Function in Seasoned Southern Style Collard Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Southern Style Collard Greens helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Southern Style Collard Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Southern Style Collard Greens supports muscle function.
Aids Muscle Function in Seasoned Southern Style Collard Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Southern Style Collard Greens aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Southern Style Collard Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Southern Style Collard Greens helps balance pH levels.
Balances pH Levels in Seasoned Southern Style Collard Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Southern Style Collard Greens supports bone health.
Supports Bone Health in Seasoned Southern Style Collard Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Southern Style Collard Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.