Turkey Flavored Collard Greens Seasoned Southern Style

Glory Foods

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 1120 mg
48.7%

Potassium, K 148 mg
3.1%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 178 mg

Iron 2 mg

Sugars, added 2 g

Turkey Flavored Collard Greens Seasoned Southern Style Nutrients FAQs

Nutrients

What is the calorie content of Turkey Flavored Collard Greens Seasoned Southern Style?

A typical serving 0.5 cup (118 grams) of Turkey Flavored Collard Greens Seasoned Southern Style contains approximately 30 calories.

You can check the exact calorie content by logging Turkey Flavored Collard Greens Seasoned Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Flavored Collard Greens Seasoned Southern Style have?

The amount of fat in Turkey Flavored Collard Greens Seasoned Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Turkey Flavored Collard Greens Seasoned Southern Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Flavored Collard Greens Seasoned Southern Style have?

The protein content in Turkey Flavored Collard Greens Seasoned Southern Style depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Turkey Flavored Collard Greens Seasoned Southern Style contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Flavored Collard Greens Seasoned Southern Style, Download Nutribit app for healthier you!

How much sugar does a Turkey Flavored Collard Greens Seasoned Southern Style have?

On average, 0.5 cup (118 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Flavored Collard Greens Seasoned Southern Style.

How Much carbohydrates (carbs) is in Turkey Flavored Collard Greens Seasoned Southern Style?

The amount of carbohydrates (carbs) in Turkey Flavored Collard Greens Seasoned Southern Style depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Flavored Collard Greens Seasoned Southern Style.

How Much Fiber is in Turkey Flavored Collard Greens Seasoned Southern Style?

Turkey Flavored Collard Greens Seasoned Southern Style contains approximately 2 grams of fiber in 0.5 cup (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Flavored Collard Greens Seasoned Southern Style for healthier you!

What vitamins and minerals are in a Turkey Flavored Collard Greens Seasoned Southern Style?

Turkey Flavored Collard Greens Seasoned Southern Style contains following minerals:

  • Turkey Flavored Collard Greens Seasoned Southern Style has 89mg of Calcium.
  • Turkey Flavored Collard Greens Seasoned Southern Style has 560mg of Sodium, Na.
  • Turkey Flavored Collard Greens Seasoned Southern Style has 74mg of Potassium, K.
  • Turkey Flavored Collard Greens Seasoned Southern Style has 1mg of Iron.

General

Does Turkey Flavored Collard Greens Seasoned Southern Style contain caffeine?

Turkey Flavored Collard Greens Seasoned Southern Style does not contain any caffeine.

Does Turkey Flavored Collard Greens Seasoned Southern Style contain alcohol?

Turkey Flavored Collard Greens Seasoned Southern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Flavored Collard Greens Seasoned Southern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Flavored Collard Greens Seasoned Southern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Flavored Collard Greens Seasoned Southern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Flavored Collard Greens Seasoned Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Flavored Collard Greens Seasoned Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Flavored Collard Greens Seasoned Southern Style for free?

Yes! Since Turkey Flavored Collard Greens Seasoned Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Flavored Collard Greens Seasoned Southern Style with water tracking feature?

Nutribit automatically calculates the water content of Turkey Flavored Collard Greens Seasoned Southern Style and adds it to your daily hydration log. Simply log Turkey Flavored Collard Greens Seasoned Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Flavored Collard Greens Seasoned Southern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Flavored Collard Greens Seasoned Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Flavored Collard Greens Seasoned Southern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Flavored Collard Greens Seasoned Southern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Flavored Collard Greens Seasoned Southern Style

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style supports fluid balance.

Maintains Fluid Balance in Turkey Flavored Collard Greens Seasoned Southern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style supports nerve function.

Supports Nerve Function in Turkey Flavored Collard Greens Seasoned Southern Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style helps regulate blood pressure.

Regulates Blood Pressure in Turkey Flavored Collard Greens Seasoned Southern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style supports muscle function.

Aids Muscle Function in Turkey Flavored Collard Greens Seasoned Southern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style aids nutrient absorption.

Improves Nutrient Absorption in Turkey Flavored Collard Greens Seasoned Southern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style helps balance pH levels.

Balances pH Levels in Turkey Flavored Collard Greens Seasoned Southern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Flavored Collard Greens Seasoned Southern Style supports bone health.

Supports Bone Health in Turkey Flavored Collard Greens Seasoned Southern Style helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Turkey Flavored Collard Greens Seasoned Southern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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