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Turnip Greens, Seasoned, Southern Style

Glory Foods

40

kcal Energy

68.3%

% from carbs

9.8%

% from protein

22%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
40

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Potassium, K 171 mg
3.6%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 1 g
2%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 109 mg
Iron, Fe 1 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turnip Greens, Seasoned, Southern Style

Nutrients

What is the calorie content of Turnip Greens, Seasoned, Southern Style?

A typical serving 0.5 cup of Turnip Greens, Seasoned, Southern Style (128 grams) contains approximately 40 calories. You can check the exact calorie content by logging Turnip Greens, Seasoned, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turnip Greens, Seasoned, Southern Style have?

The amount of fat in Turnip Greens, Seasoned, Southern Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Turnip Greens, Seasoned, Southern Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turnip Greens, Seasoned, Southern Style have?

The protein content in Turnip Greens, Seasoned, Southern Style depends on the ingredients exists in it. On average, 0.5 cup of Turnip Greens, Seasoned, Southern Style (about 128 grams) contains approximately 1 grams of protein.

Is Turnip Greens, Seasoned, Southern Style a good source of protein?

The protein content in Turnip Greens, Seasoned, Southern Style depends on the ingredients exists in it. On average, 0.5 cup of Turnip Greens, Seasoned, Southern Style (about 128 grams) contains approximately 1 grams of protein.

How much sugar does a Turnip Greens, Seasoned, Southern Style have?

On average, 0.5 cup (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turnip Greens, Seasoned, Southern Style contain added sugar?

On average, 0.5 cup (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turnip Greens, Seasoned, Southern Style?

On average, 0.5 cup (about 128 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Turnip Greens, Seasoned, Southern Style?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turnip Greens, Seasoned, Southern Style?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turnip Greens, Seasoned, Southern Style suitable for vegans?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turnip Greens, Seasoned, Southern Style contain caffeine?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turnip Greens, Seasoned, Southern Style contain alcohol?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turnip Greens, Seasoned, Southern Style healthier?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turnip Greens, Seasoned, Southern Style in Nutribit?

Turnip Greens, Seasoned, Southern Style contains approximately 3 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turnip Greens, Seasoned, Southern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnip Greens, Seasoned, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turnip Greens, Seasoned, Southern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turnip Greens, Seasoned, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnip Greens, Seasoned, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turnip Greens, Seasoned, Southern Style for free?

Yes! Since Turnip Greens, Seasoned, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turnip Greens, Seasoned, Southern Style with water tracking feature?

Nutribit automatically calculates the water content of Turnip Greens, Seasoned, Southern Style and adds it to your daily hydration log. Simply log Turnip Greens, Seasoned, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turnip Greens, Seasoned, Southern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turnip Greens, Seasoned, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turnip Greens, Seasoned, Southern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turnip Greens, Seasoned, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!