Seasoned Southern Style Blackeye Peas
Glory Foods
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Seasoned Southern Style Blackeye Peas Nutrients FAQs
Nutrients
- Seasoned Southern Style Blackeye Peas has 20mg of Calcium.
- Seasoned Southern Style Blackeye Peas has 490mg of Sodium, Na.
- Seasoned Southern Style Blackeye Peas has 194mg of Potassium, K.
- Seasoned Southern Style Blackeye Peas has 2mg of Iron.
What is the calorie content of Seasoned Southern Style Blackeye Peas?
A typical serving 0.5 cup (130 grams) of Seasoned Southern Style Blackeye Peas contains approximately 90 calories.
You can check the exact calorie content by logging Seasoned Southern Style Blackeye Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Southern Style Blackeye Peas have?
The amount of fat in Seasoned Southern Style Blackeye Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Seasoned Southern Style Blackeye Peas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Southern Style Blackeye Peas have?
The protein content in Seasoned Southern Style Blackeye Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Seasoned Southern Style Blackeye Peas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Southern Style Blackeye Peas, Download Nutribit app for healthier you!
How much sugar does a Seasoned Southern Style Blackeye Peas have?
On average, 0.5 cup (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Southern Style Blackeye Peas.
How Much carbohydrates (carbs) is in Seasoned Southern Style Blackeye Peas?
The amount of carbohydrates (carbs) in Seasoned Southern Style Blackeye Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Southern Style Blackeye Peas.
How Much Fiber is in Seasoned Southern Style Blackeye Peas?
Seasoned Southern Style Blackeye Peas contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Southern Style Blackeye Peas for healthier you!
What vitamins and minerals are in a Seasoned Southern Style Blackeye Peas?
Seasoned Southern Style Blackeye Peas contains following minerals:
General
Does Seasoned Southern Style Blackeye Peas contain caffeine?
Seasoned Southern Style Blackeye Peas does not contain any caffeine.
Does Seasoned Southern Style Blackeye Peas contain alcohol?
Seasoned Southern Style Blackeye Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Southern Style Blackeye Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Southern Style Blackeye Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Southern Style Blackeye Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Southern Style Blackeye Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Southern Style Blackeye Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Southern Style Blackeye Peas for free?
Yes! Since Seasoned Southern Style Blackeye Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Southern Style Blackeye Peas with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Southern Style Blackeye Peas and adds it to your daily hydration log. Simply log Seasoned Southern Style Blackeye Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Southern Style Blackeye Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Southern Style Blackeye Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Southern Style Blackeye Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Southern Style Blackeye Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Southern Style Blackeye Peas
Fiber in Seasoned Southern Style Blackeye Peas supports digestion.
Fiber in Seasoned Southern Style Blackeye Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Southern Style Blackeye Peas supports heart health.
Soluble fiber in Seasoned Southern Style Blackeye Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Southern Style Blackeye Peas aids in weight management.
Fiber-rich foods in Seasoned Southern Style Blackeye Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Southern Style Blackeye Peas regulates blood sugar.
Fiber in Seasoned Southern Style Blackeye Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Southern Style Blackeye Peas promotes gut health.
Fiber in Seasoned Southern Style Blackeye Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Southern Style Blackeye Peas lowers the risk of colon cancer.
A high-fiber diet from Seasoned Southern Style Blackeye Peas is linked to a reduced risk of colon cancer.
Fiber in Seasoned Southern Style Blackeye Peas improves skin health.
Fiber in Seasoned Southern Style Blackeye Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Southern Style Blackeye Peas helps lower blood pressure.
Adequate fiber in Seasoned Southern Style Blackeye Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Southern Style Blackeye Peas boosts immune function.
Fiber in Seasoned Southern Style Blackeye Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Southern Style Blackeye Peas reduces the risk of type 2 diabetes.
Fiber in Seasoned Southern Style Blackeye Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Southern Style Blackeye Peas supports fluid balance.
Maintains Fluid Balance in Seasoned Southern Style Blackeye Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Southern Style Blackeye Peas supports nerve function.
Supports Nerve Function in Seasoned Southern Style Blackeye Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Southern Style Blackeye Peas helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Southern Style Blackeye Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Southern Style Blackeye Peas supports muscle function.
Aids Muscle Function in Seasoned Southern Style Blackeye Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Southern Style Blackeye Peas aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Southern Style Blackeye Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Southern Style Blackeye Peas helps balance pH levels.
Balances pH Levels in Seasoned Southern Style Blackeye Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Southern Style Blackeye Peas supports bone health.
Supports Bone Health in Seasoned Southern Style Blackeye Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Seasoned Southern Style Blackeye Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.