Crispy BBQ Chicken Salad, Ranch

Newman's Own

Total Energy

310

kcal

41.38

% from carbs

16.3

% from protein

42.32

% from fats

In 301 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Cholesterol

30mg

10%


Sodium, Na

770mg

33.5%


Potassium, K

376mg

8%


Total Carbohydrates

33g

12%


Fiber

4g

14.3%


Sugars

11g

22%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy BBQ Chicken Salad, Ranch

A typical serving 1 entree salad of Crispy BBQ Chicken Salad, Ranch (301 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy BBQ Chicken Salad, Ranch depends on the ingredients and preparation method. On average, one serving 1 entree salad (301 grams) of Crispy BBQ Chicken Salad, Ranch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy BBQ Chicken Salad, Ranch depends on the ingredients exists in it. On average, 1 entree salad of Crispy BBQ Chicken Salad, Ranch (about 301 grams) contains approximately 13 grams of protein.

On average, 1 entree salad (about 301 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree salad (about 301 grams) contains about 33 grams of carbohydrates.

Crispy BBQ Chicken Salad, Ranch contains approximately 4 grams of fiber in 1 entree salad (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 entree salad Crispy BBQ Chicken Salad, Ranch

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.