Toad in the Hole, Meat Free

Aunt Gussie's

Total Energy

366.9

kcal

39.56

% from carbs

20.88

% from protein

39.56

% from fats

In 171 g

% daily value


Total Fat

16g

24.6%


Saturated

1.5g

7.5%



Sodium, Na

600mg

26.1%



Total Carbohydrates

36g

13.1%


Fiber

2.7g

9.6%


Sugars

3.1g

6.2%


Protein

19g

38%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toad in the Hole, Meat Free

A typical serving 1 baked toad in the hole (as consumed) of Toad in the Hole, Meat Free (171 grams) contains approximately 366.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toad in the Hole, Meat Free depends on the ingredients and preparation method. On average, one serving 1 baked toad in the hole (as consumed) (171 grams) of Toad in the Hole, Meat Free contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toad in the Hole, Meat Free depends on the ingredients exists in it. On average, 1 baked toad in the hole (as consumed) of Toad in the Hole, Meat Free (about 171 grams) contains approximately 19 grams of protein.

On average, 1 baked toad in the hole (as consumed) (about 171 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baked toad in the hole (as consumed) (about 171 grams) contains about 36 grams of carbohydrates.

Toad in the Hole, Meat Free contains approximately 2.7 grams of fiber in 1 baked toad in the hole (as consumed) (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 367 calories?

The amount of exercise required to burn off 1 baked toad in the hole (as consumed) Toad in the Hole, Meat Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.