Bessie's Toad In The Hole

Aunt

Total Energy

457.6

kcal

35.09

% from carbs

17.54

% from protein

47.37

% from fats

In 190 g

% daily value

Total Fat

24g

36.9%

Saturated

6.7g

33.5%

Sodium, Na

764mg

33.2%

Total Carbohydrates

40g

14.5%

Fiber

3.5g

12.5%

Sugars

1.9g

3.8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bessie's Toad In The Hole

A typical serving 1 serving as consumed of Bessie's Toad In The Hole (190 grams) contains approximately 457.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bessie's Toad In The Hole depends on the ingredients and preparation method. On average, one serving 1 serving as consumed (190 grams) of Bessie's Toad In The Hole contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bessie's Toad In The Hole depends on the ingredients exists in it. On average, 1 serving as consumed of Bessie's Toad In The Hole (about 190 grams) contains approximately 20 grams of protein.

On average, 1 serving as consumed (about 190 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving as consumed (about 190 grams) contains about 40 grams of carbohydrates.

Bessie's Toad In The Hole contains approximately 3.5 grams of fiber in 1 serving as consumed (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 458 calories?

The amount of exercise required to burn off 1 serving as consumed Bessie's Toad In The Hole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.