Granola V'nilla Almond

Bear Naked

Total Energy

210

kcal

69.87

% from carbs

10.48

% from protein

19.65

% from fats

In 55 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

2g

Potassium, K

180mg

3.8%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.9mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola V'nilla Almond

A typical serving 0.5 cup of Granola V'nilla Almond (55 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola V'nilla Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola V'nilla Almond contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola V'nilla Almond depends on the ingredients exists in it. On average, 0.5 cup of Granola V'nilla Almond (about 55 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 40 grams of carbohydrates.

Granola V'nilla Almond contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Granola V'nilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.