Granola, Cinnamon Roll
Bear Naked
9.04
% from protein24.86
% from carbs24.86
% from fatNutrition Facts
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Granola, Cinnamon Roll Nutrients FAQs
Nutrients
- Granola, Cinnamon Roll has 50mg of Calcium.
- Granola, Cinnamon Roll has 150mg of Sodium, Na.
- Granola, Cinnamon Roll has 300mg of Potassium, K.
- Granola, Cinnamon Roll has 2.2mg of Iron.
What is the calorie content of Granola, Cinnamon Roll?
A typical serving 0.5 cup (60 grams) of Granola, Cinnamon Roll contains approximately 330 calories.
You can check the exact calorie content by logging Granola, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Cinnamon Roll have?
The amount of fat in Granola, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola, Cinnamon Roll contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Cinnamon Roll have?
The protein content in Granola, Cinnamon Roll depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Granola, Cinnamon Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Granola, Cinnamon Roll have?
On average, 0.5 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cinnamon Roll.
How Much carbohydrates (carbs) is in Granola, Cinnamon Roll?
The amount of carbohydrates (carbs) in Granola, Cinnamon Roll depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Cinnamon Roll.
How Much Fiber is in Granola, Cinnamon Roll?
Granola, Cinnamon Roll contains approximately 6 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cinnamon Roll for healthier you!
What vitamins and minerals are in a Granola, Cinnamon Roll?
Granola, Cinnamon Roll contains following minerals:
General
Does Granola, Cinnamon Roll contain caffeine?
Granola, Cinnamon Roll does not contain any caffeine.
Does Granola, Cinnamon Roll contain alcohol?
Granola, Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Cinnamon Roll for free?
Yes! Since Granola, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Granola, Cinnamon Roll and adds it to your daily hydration log. Simply log Granola, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Cinnamon Roll
Protein in Granola, Cinnamon Roll supports building and repairing tissues.
Builds and repairs tissues in Granola, Cinnamon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Cinnamon Roll supports immune function.
Supports immune function in Granola, Cinnamon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Cinnamon Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Cinnamon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Cinnamon Roll provides energy.
Provides energy in Granola, Cinnamon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Cinnamon Roll supports muscle growth and strength.
Supports muscle growth and strength in Granola, Cinnamon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Cinnamon Roll helps in weight management.
Helps in weight management in Granola, Cinnamon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Cinnamon Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Cinnamon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Cinnamon Roll supports bone health.
Supports bone health in Granola, Cinnamon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Cinnamon Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Cinnamon Roll is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Cinnamon Roll regulates blood sugar levels.
Regulates blood sugar levels in Granola, Cinnamon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Cinnamon Roll supports digestion.
Fiber in Granola, Cinnamon Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Cinnamon Roll supports heart health.
Soluble fiber in Granola, Cinnamon Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Cinnamon Roll aids in weight management.
Fiber-rich foods in Granola, Cinnamon Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Cinnamon Roll regulates blood sugar.
Fiber in Granola, Cinnamon Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Cinnamon Roll promotes gut health.
Fiber in Granola, Cinnamon Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Cinnamon Roll lowers the risk of colon cancer.
A high-fiber diet from Granola, Cinnamon Roll is linked to a reduced risk of colon cancer.
Fiber in Granola, Cinnamon Roll improves skin health.
Fiber in Granola, Cinnamon Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Cinnamon Roll helps lower blood pressure.
Adequate fiber in Granola, Cinnamon Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Cinnamon Roll boosts immune function.
Fiber in Granola, Cinnamon Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Cinnamon Roll reduces the risk of type 2 diabetes.
Fiber in Granola, Cinnamon Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 0.5 cup Granola, Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.