Granola, Barely Sweet
Bolands
13.33
% from protein40
% from carbs40
% from fatNutrition Facts
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Granola, Barely Sweet Nutrients FAQs
Nutrients
- Granola, Barely Sweet has 78mg of Calcium.
- Granola, Barely Sweet has 130mg of Sodium, Na.
- Granola, Barely Sweet has 470mg of Potassium, K.
- Granola, Barely Sweet has 6.3mg of Iron.
What is the calorie content of Granola, Barely Sweet?
A typical serving 0.5 cup (57 grams) of Granola, Barely Sweet contains approximately 260 calories.
You can check the exact calorie content by logging Granola, Barely Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Barely Sweet have?
The amount of fat in Granola, Barely Sweet depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Granola, Barely Sweet contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Barely Sweet have?
The protein content in Granola, Barely Sweet depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Granola, Barely Sweet contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Barely Sweet, Download Nutribit app for healthier you!
How much sugar does a Granola, Barely Sweet have?
On average, 0.5 cup (57 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Barely Sweet.
How Much carbohydrates (carbs) is in Granola, Barely Sweet?
The amount of carbohydrates (carbs) in Granola, Barely Sweet depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Barely Sweet.
How Much Fiber is in Granola, Barely Sweet?
Granola, Barely Sweet contains approximately 5 grams of fiber in 0.5 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Barely Sweet for healthier you!
What vitamins and minerals are in a Granola, Barely Sweet?
Granola, Barely Sweet contains following minerals:
General
Does Granola, Barely Sweet contain caffeine?
Granola, Barely Sweet does not contain any caffeine.
Does Granola, Barely Sweet contain alcohol?
Granola, Barely Sweet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Barely Sweet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Barely Sweet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Barely Sweet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Barely Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Barely Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Barely Sweet for free?
Yes! Since Granola, Barely Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Barely Sweet with water tracking feature?
Nutribit automatically calculates the water content of Granola, Barely Sweet and adds it to your daily hydration log. Simply log Granola, Barely Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Barely Sweet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Barely Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Barely Sweet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Barely Sweet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Barely Sweet
Protein in Granola, Barely Sweet supports building and repairing tissues.
Builds and repairs tissues in Granola, Barely Sweet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Barely Sweet supports immune function.
Supports immune function in Granola, Barely Sweet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Barely Sweet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Barely Sweet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Barely Sweet provides energy.
Provides energy in Granola, Barely Sweet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Barely Sweet supports muscle growth and strength.
Supports muscle growth and strength in Granola, Barely Sweet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Barely Sweet helps in weight management.
Helps in weight management in Granola, Barely Sweet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Barely Sweet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Barely Sweet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Barely Sweet supports bone health.
Supports bone health in Granola, Barely Sweet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Barely Sweet improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Barely Sweet is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Barely Sweet regulates blood sugar levels.
Regulates blood sugar levels in Granola, Barely Sweet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granola, Barely Sweet supports digestion.
Fiber in Granola, Barely Sweet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Barely Sweet supports heart health.
Soluble fiber in Granola, Barely Sweet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Barely Sweet aids in weight management.
Fiber-rich foods in Granola, Barely Sweet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Barely Sweet regulates blood sugar.
Fiber in Granola, Barely Sweet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Barely Sweet promotes gut health.
Fiber in Granola, Barely Sweet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Barely Sweet lowers the risk of colon cancer.
A high-fiber diet from Granola, Barely Sweet is linked to a reduced risk of colon cancer.
Fiber in Granola, Barely Sweet improves skin health.
Fiber in Granola, Barely Sweet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Barely Sweet helps lower blood pressure.
Adequate fiber in Granola, Barely Sweet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Barely Sweet boosts immune function.
Fiber in Granola, Barely Sweet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Barely Sweet reduces the risk of type 2 diabetes.
Fiber in Granola, Barely Sweet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.5 cup Granola, Barely Sweet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.