Breakfast Cookie, Oatmeal Raisin
Erin Baker's
7.87
% from protein77.38
% from carbs77.38
% from fatNutrition Facts
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Breakfast Cookie, Oatmeal Raisin Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Cookie, Oatmeal Raisin has 100 IU of Vitamin A.
- Breakfast Cookie, Oatmeal Raisin has 52mg of Calcium.
- Breakfast Cookie, Oatmeal Raisin has 310mg of Sodium, Na.
- Breakfast Cookie, Oatmeal Raisin has 2.7mg of Iron.
What is the calorie content of Breakfast Cookie, Oatmeal Raisin?
A typical serving 1 cookie (85 grams) of Breakfast Cookie, Oatmeal Raisin contains approximately 300 calories.
You can check the exact calorie content by logging Breakfast Cookie, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Cookie, Oatmeal Raisin have?
The amount of fat in Breakfast Cookie, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Breakfast Cookie, Oatmeal Raisin contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Cookie, Oatmeal Raisin have?
The protein content in Breakfast Cookie, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie (85 grams) of Breakfast Cookie, Oatmeal Raisin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Cookie, Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Breakfast Cookie, Oatmeal Raisin have?
On average, 1 cookie (85 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cookie, Oatmeal Raisin.
How Much carbohydrates (carbs) is in Breakfast Cookie, Oatmeal Raisin?
The amount of carbohydrates (carbs) in Breakfast Cookie, Oatmeal Raisin depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Cookie, Oatmeal Raisin.
How Much Fiber is in Breakfast Cookie, Oatmeal Raisin?
Breakfast Cookie, Oatmeal Raisin contains approximately 5 grams of fiber in 1 cookie (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cookie, Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Breakfast Cookie, Oatmeal Raisin?
Vitamins in Breakfast Cookie, Oatmeal Raisin:
Breakfast Cookie, Oatmeal Raisin contains following minerals:
General
Does Breakfast Cookie, Oatmeal Raisin contain caffeine?
Breakfast Cookie, Oatmeal Raisin does not contain any caffeine.
Does Breakfast Cookie, Oatmeal Raisin contain alcohol?
Breakfast Cookie, Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Cookie, Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cookie, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Cookie, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Cookie, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cookie, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Cookie, Oatmeal Raisin for free?
Yes! Since Breakfast Cookie, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Cookie, Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Cookie, Oatmeal Raisin and adds it to your daily hydration log. Simply log Breakfast Cookie, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Cookie, Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cookie, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Cookie, Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Cookie, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Cookie, Oatmeal Raisin
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Cookie, Oatmeal Raisin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Cookie, Oatmeal Raisin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Cookie, Oatmeal Raisin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Cookie, Oatmeal Raisin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Cookie, Oatmeal Raisin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin enhances brain function and helps improve memory and focus.
Glucose from Breakfast Cookie, Oatmeal Raisin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Cookie, Oatmeal Raisin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Cookie, Oatmeal Raisin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Cookie, Oatmeal Raisin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Cookie, Oatmeal Raisin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Cookie, Oatmeal Raisin, help regulate blood pressure and reduce hypertension risk.
Fiber in Breakfast Cookie, Oatmeal Raisin supports digestion.
Fiber in Breakfast Cookie, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Cookie, Oatmeal Raisin supports heart health.
Soluble fiber in Breakfast Cookie, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Cookie, Oatmeal Raisin aids in weight management.
Fiber-rich foods in Breakfast Cookie, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Cookie, Oatmeal Raisin regulates blood sugar.
Fiber in Breakfast Cookie, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Cookie, Oatmeal Raisin promotes gut health.
Fiber in Breakfast Cookie, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Cookie, Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Breakfast Cookie, Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Breakfast Cookie, Oatmeal Raisin improves skin health.
Fiber in Breakfast Cookie, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Cookie, Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Breakfast Cookie, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Cookie, Oatmeal Raisin boosts immune function.
Fiber in Breakfast Cookie, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Cookie, Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Breakfast Cookie, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 cookie Breakfast Cookie, Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.