Low Fat Egg Nog

Dean's

13.06

% from protein

68.57

% from carbs

68.57

% from fat

Low Fat Egg Nog Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Egg Nog?

A typical serving 0.5 cup (120 grams) of Low Fat Egg Nog contains approximately 120 calories.

You can check the exact calorie content by logging Low Fat Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Egg Nog have?

The amount of fat in Low Fat Egg Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Low Fat Egg Nog contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Egg Nog have?

The protein content in Low Fat Egg Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Low Fat Egg Nog contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Egg Nog, Download Nutribit app for healthier you!

How much sugar does a Low Fat Egg Nog have?

On average, 0.5 cup (120 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Egg Nog.

How Much carbohydrates (carbs) is in Low Fat Egg Nog?

The amount of carbohydrates (carbs) in Low Fat Egg Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Egg Nog.

How Much Fiber is in Low Fat Egg Nog?

Low Fat Egg Nog contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Egg Nog for healthier you!

What vitamins and minerals are in a Low Fat Egg Nog?

Low Fat Egg Nog contains following minerals:

  • Low Fat Egg Nog has 140mg of Calcium.
  • Low Fat Egg Nog has 105mg of Sodium, Na.
  • Low Fat Egg Nog has 175mg of Potassium, K.

General

Does Low Fat Egg Nog contain caffeine?

Low Fat Egg Nog does not contain any caffeine.

Does Low Fat Egg Nog contain alcohol?

Low Fat Egg Nog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Egg Nog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Egg Nog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Egg Nog for free?

Yes! Since Low Fat Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Egg Nog with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Egg Nog and adds it to your daily hydration log. Simply log Low Fat Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Egg Nog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Egg Nog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Egg Nog

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Low Fat Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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