Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage

Dean's

11.55

% from protein

72.2

% from carbs

72.2

% from fat

Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage Nutrients FAQs

Nutrients

What is the calorie content of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage?

A typical serving 0.5 cup (120 grams) of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contains approximately 140 calories.

You can check the exact calorie content by logging Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage have?

The amount of fat in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage have?

The protein content in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage, Download Nutribit app for healthier you!

How much sugar does a Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage have?

On average, 0.5 cup (120 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage.

How Much carbohydrates (carbs) is in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage?

The amount of carbohydrates (carbs) in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage.

How Much Fiber is in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage?

Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage for healthier you!

What vitamins and minerals are in a Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage?

Vitamins in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage:

  • Vitamin A:Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage has 300 IU of Vitamin A.

Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contains following minerals:

  • Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage has 195mg of Calcium.
  • Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage has 85mg of Sodium, Na.

General

Does Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contain caffeine?

Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage does not contain any caffeine.

Does Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contain alcohol?

Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage for free?

Yes! Since Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage with water tracking feature?

Nutribit automatically calculates the water content of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage and adds it to your daily hydration log. Simply log Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports bone health.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports muscle function.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports heart health.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports nerve transmission.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports blood clotting.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports hormonal secretion.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports weight management.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports dental health.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage supports blood pressure regulation.

Calcium in Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Holly Nog, Lowfat Egg Nog Flavored Dairy Beverage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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