Mushroom & Cheese Veggie Burgers

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Total Energy

150

kcal

48

% from carbs

16

% from protein

36

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom & Cheese Veggie Burgers

A typical serving 1 patty of Mushroom & Cheese Veggie Burgers (71 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom & Cheese Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (71 grams) of Mushroom & Cheese Veggie Burgers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom & Cheese Veggie Burgers depends on the ingredients exists in it. On average, 1 patty of Mushroom & Cheese Veggie Burgers (about 71 grams) contains approximately 6 grams of protein.

On average, 1 patty (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 71 grams) contains about 18 grams of carbohydrates.

Mushroom & Cheese Veggie Burgers contains approximately 2 grams of fiber in 1 patty (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 patty Mushroom & Cheese Veggie Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.