Shiitake Mushroom Veggie Burgers

Organic Sunshine Burgers

13.02

% from protein

40.93

% from carbs

40.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
210
% Daily value*

Total Fat 11 g
16.9%

Saturated 1 g
5%

Polyunsaturated 7 g

Monounsaturated 2 g

Sodium, Na 320 mg
13.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 22 g
8%

Fiber 12 g
42.9%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

Shiitake Mushroom Veggie Burgers Nutrients FAQs

Nutrients

What is the calorie content of Shiitake Mushroom Veggie Burgers?

A typical serving 1 patty (75 grams) of Shiitake Mushroom Veggie Burgers contains approximately 210 calories.

You can check the exact calorie content by logging Shiitake Mushroom Veggie Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shiitake Mushroom Veggie Burgers have?

The amount of fat in Shiitake Mushroom Veggie Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Shiitake Mushroom Veggie Burgers contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shiitake Mushroom Veggie Burgers have?

The protein content in Shiitake Mushroom Veggie Burgers depends on the ingredients exists in it. On average, 1 patty (75 grams) of Shiitake Mushroom Veggie Burgers contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shiitake Mushroom Veggie Burgers, Download Nutribit app for healthier you!

How much sugar does a Shiitake Mushroom Veggie Burgers have?

On average, 1 patty (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake Mushroom Veggie Burgers.

How Much carbohydrates (carbs) is in Shiitake Mushroom Veggie Burgers?

The amount of carbohydrates (carbs) in Shiitake Mushroom Veggie Burgers depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shiitake Mushroom Veggie Burgers.

How Much Fiber is in Shiitake Mushroom Veggie Burgers?

Shiitake Mushroom Veggie Burgers contains approximately 12 grams of fiber in 1 patty (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitake Mushroom Veggie Burgers for healthier you!

What vitamins and minerals are in a Shiitake Mushroom Veggie Burgers?

Vitamins in Shiitake Mushroom Veggie Burgers:

  • Vitamin A:Shiitake Mushroom Veggie Burgers has 750 IU of Vitamin A.

Shiitake Mushroom Veggie Burgers contains following minerals:

  • Shiitake Mushroom Veggie Burgers has 26mg of Calcium.
  • Shiitake Mushroom Veggie Burgers has 320mg of Sodium, Na.
  • Shiitake Mushroom Veggie Burgers has 300mg of Potassium, K.
  • Shiitake Mushroom Veggie Burgers has 1.8mg of Iron.

General

Does Shiitake Mushroom Veggie Burgers contain caffeine?

Shiitake Mushroom Veggie Burgers does not contain any caffeine.

Does Shiitake Mushroom Veggie Burgers contain alcohol?

Shiitake Mushroom Veggie Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shiitake Mushroom Veggie Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake Mushroom Veggie Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shiitake Mushroom Veggie Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shiitake Mushroom Veggie Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake Mushroom Veggie Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shiitake Mushroom Veggie Burgers for free?

Yes! Since Shiitake Mushroom Veggie Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shiitake Mushroom Veggie Burgers with water tracking feature?

Nutribit automatically calculates the water content of Shiitake Mushroom Veggie Burgers and adds it to your daily hydration log. Simply log Shiitake Mushroom Veggie Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shiitake Mushroom Veggie Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shiitake Mushroom Veggie Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shiitake Mushroom Veggie Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shiitake Mushroom Veggie Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shiitake Mushroom Veggie Burgers

Fiber in Shiitake Mushroom Veggie Burgers supports digestion.

Fiber in Shiitake Mushroom Veggie Burgers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shiitake Mushroom Veggie Burgers supports heart health.

Soluble fiber in Shiitake Mushroom Veggie Burgers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shiitake Mushroom Veggie Burgers aids in weight management.

Fiber-rich foods in Shiitake Mushroom Veggie Burgers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shiitake Mushroom Veggie Burgers regulates blood sugar.

Fiber in Shiitake Mushroom Veggie Burgers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shiitake Mushroom Veggie Burgers promotes gut health.

Fiber in Shiitake Mushroom Veggie Burgers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shiitake Mushroom Veggie Burgers lowers the risk of colon cancer.

A high-fiber diet from Shiitake Mushroom Veggie Burgers is linked to a reduced risk of colon cancer.

Fiber in Shiitake Mushroom Veggie Burgers improves skin health.

Fiber in Shiitake Mushroom Veggie Burgers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shiitake Mushroom Veggie Burgers helps lower blood pressure.

Adequate fiber in Shiitake Mushroom Veggie Burgers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shiitake Mushroom Veggie Burgers boosts immune function.

Fiber in Shiitake Mushroom Veggie Burgers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shiitake Mushroom Veggie Burgers reduces the risk of type 2 diabetes.

Fiber in Shiitake Mushroom Veggie Burgers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shiitake Mushroom Veggie Burgers supports eye health.

Vitamin A in Shiitake Mushroom Veggie Burgers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shiitake Mushroom Veggie Burgers boosts immune function.

Vitamin A in Shiitake Mushroom Veggie Burgers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shiitake Mushroom Veggie Burgers promotes healthy skin.

Vitamin A in Shiitake Mushroom Veggie Burgers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shiitake Mushroom Veggie Burgers enhances reproductive health.

Vitamin A in Shiitake Mushroom Veggie Burgers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shiitake Mushroom Veggie Burgers supports bone health.

Vitamin A in Shiitake Mushroom Veggie Burgers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Shiitake Mushroom Veggie Burgers reduces the risk of certain cancers.

Vitamin A in Shiitake Mushroom Veggie Burgers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shiitake Mushroom Veggie Burgers promotes healthy development during pregnancy.

Vitamin A in Shiitake Mushroom Veggie Burgers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shiitake Mushroom Veggie Burgers maintains healthy mucous membranes.

Vitamin A in Shiitake Mushroom Veggie Burgers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shiitake Mushroom Veggie Burgers improves wound healing.

Vitamin A in Shiitake Mushroom Veggie Burgers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shiitake Mushroom Veggie Burgers may reduce the risk of macular degeneration.

Vitamin A in Shiitake Mushroom Veggie Burgers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 1 patty Shiitake Mushroom Veggie Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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