Honey Nut Toasted Oats Cereal

Common Food

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.7 g

Monounsaturated 0.7 g

Sodium, Na 186.7 mg
8.1%

Potassium, K 166.7 mg
3.5%

Total Carbohydrates 29.3 g
10.7%

Fiber 2.7 g
9.5%

Sugars 12 g
24%

Protein 2.7 g
5.3%

Vitamin A 1333.3 IU

Vitamin C 8 mg

Calcium 173.3 mg

Iron 6 mg

Honey Nut Toasted Oats Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey Nut Toasted Oats Cereal?

A typical serving 0.75 cup (28 grams) of Honey Nut Toasted Oats Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Honey Nut Toasted Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Nut Toasted Oats Cereal have?

The amount of fat in Honey Nut Toasted Oats Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Honey Nut Toasted Oats Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Nut Toasted Oats Cereal have?

The protein content in Honey Nut Toasted Oats Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Honey Nut Toasted Oats Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Nut Toasted Oats Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey Nut Toasted Oats Cereal have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Nut Toasted Oats Cereal.

How Much carbohydrates (carbs) is in Honey Nut Toasted Oats Cereal?

The amount of carbohydrates (carbs) in Honey Nut Toasted Oats Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Nut Toasted Oats Cereal.

How Much Fiber is in Honey Nut Toasted Oats Cereal?

Honey Nut Toasted Oats Cereal contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Nut Toasted Oats Cereal for healthier you!

What vitamins and minerals are in a Honey Nut Toasted Oats Cereal?

Vitamins in Honey Nut Toasted Oats Cereal:

  • Vitamin A:Honey Nut Toasted Oats Cereal has 1000 IU of Vitamin A.
  • Vitamin C:Honey Nut Toasted Oats Cereal has 6 mg of Vitamin C.

Honey Nut Toasted Oats Cereal contains following minerals:

  • Honey Nut Toasted Oats Cereal has 130mg of Calcium.
  • Honey Nut Toasted Oats Cereal has 140mg of Sodium, Na.
  • Honey Nut Toasted Oats Cereal has 125mg of Potassium, K.
  • Honey Nut Toasted Oats Cereal has 4.5mg of Iron.

General

Does Honey Nut Toasted Oats Cereal contain caffeine?

Honey Nut Toasted Oats Cereal does not contain any caffeine.

Does Honey Nut Toasted Oats Cereal contain alcohol?

Honey Nut Toasted Oats Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Nut Toasted Oats Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Nut Toasted Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Nut Toasted Oats Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Nut Toasted Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Nut Toasted Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Nut Toasted Oats Cereal for free?

Yes! Since Honey Nut Toasted Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Nut Toasted Oats Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey Nut Toasted Oats Cereal and adds it to your daily hydration log. Simply log Honey Nut Toasted Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Nut Toasted Oats Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Nut Toasted Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Nut Toasted Oats Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Nut Toasted Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Nut Toasted Oats Cereal

Vitamin A in Honey Nut Toasted Oats Cereal supports eye health.

Vitamin A in Honey Nut Toasted Oats Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey Nut Toasted Oats Cereal boosts immune function.

Vitamin A in Honey Nut Toasted Oats Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey Nut Toasted Oats Cereal promotes healthy skin.

Vitamin A in Honey Nut Toasted Oats Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey Nut Toasted Oats Cereal enhances reproductive health.

Vitamin A in Honey Nut Toasted Oats Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey Nut Toasted Oats Cereal supports bone health.

Vitamin A in Honey Nut Toasted Oats Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey Nut Toasted Oats Cereal reduces the risk of certain cancers.

Vitamin A in Honey Nut Toasted Oats Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey Nut Toasted Oats Cereal promotes healthy development during pregnancy.

Vitamin A in Honey Nut Toasted Oats Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey Nut Toasted Oats Cereal maintains healthy mucous membranes.

Vitamin A in Honey Nut Toasted Oats Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey Nut Toasted Oats Cereal improves wound healing.

Vitamin A in Honey Nut Toasted Oats Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey Nut Toasted Oats Cereal may reduce the risk of macular degeneration.

Vitamin A in Honey Nut Toasted Oats Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Honey Nut Toasted Oats Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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