Cereal, Toasted Oats, Honey Nut

Meijer

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.7 g
Monounsaturated 0.7 g
Sodium, Na 186.7 mg
8.1%
Total Carbohydrates 29.3 g
10.7%
Fiber 2.7 g
9.5%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Cereal, Toasted Oats, Honey Nut Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Toasted Oats, Honey Nut?

A typical serving 0.75 cup (28 grams) of Cereal, Toasted Oats, Honey Nut contains approximately 110 calories.

You can check the exact calorie content by logging Cereal, Toasted Oats, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Toasted Oats, Honey Nut have?

The amount of fat in Cereal, Toasted Oats, Honey Nut depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Cereal, Toasted Oats, Honey Nut contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Toasted Oats, Honey Nut have?

The protein content in Cereal, Toasted Oats, Honey Nut depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Cereal, Toasted Oats, Honey Nut contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Toasted Oats, Honey Nut, Download Nutribit app for healthier you!

How much sugar does a Cereal, Toasted Oats, Honey Nut have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Toasted Oats, Honey Nut.

How Much carbohydrates (carbs) is in Cereal, Toasted Oats, Honey Nut?

The amount of carbohydrates (carbs) in Cereal, Toasted Oats, Honey Nut depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Toasted Oats, Honey Nut.

How Much Fiber is in Cereal, Toasted Oats, Honey Nut?

Cereal, Toasted Oats, Honey Nut contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Toasted Oats, Honey Nut for healthier you!

What vitamins and minerals are in a Cereal, Toasted Oats, Honey Nut?

Vitamins in Cereal, Toasted Oats, Honey Nut:

  • Vitamin A:Cereal, Toasted Oats, Honey Nut has 1000 IU of Vitamin A.
  • Vitamin C:Cereal, Toasted Oats, Honey Nut has 6 mg of Vitamin C.

Cereal, Toasted Oats, Honey Nut contains following minerals:

  • Cereal, Toasted Oats, Honey Nut has 130mg of Calcium.
  • Cereal, Toasted Oats, Honey Nut has 140mg of Sodium, Na.
  • Cereal, Toasted Oats, Honey Nut has 4.5mg of Iron.

General

Does Cereal, Toasted Oats, Honey Nut contain caffeine?

Cereal, Toasted Oats, Honey Nut does not contain any caffeine.

Does Cereal, Toasted Oats, Honey Nut contain alcohol?

Cereal, Toasted Oats, Honey Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Oats, Honey Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Oats, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Toasted Oats, Honey Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Oats, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Oats, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Toasted Oats, Honey Nut for free?

Yes! Since Cereal, Toasted Oats, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Toasted Oats, Honey Nut with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Toasted Oats, Honey Nut and adds it to your daily hydration log. Simply log Cereal, Toasted Oats, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Toasted Oats, Honey Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Oats, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Toasted Oats, Honey Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Toasted Oats, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Toasted Oats, Honey Nut

Vitamin A in Cereal, Toasted Oats, Honey Nut supports eye health.

Vitamin A in Cereal, Toasted Oats, Honey Nut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Toasted Oats, Honey Nut boosts immune function.

Vitamin A in Cereal, Toasted Oats, Honey Nut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Toasted Oats, Honey Nut promotes healthy skin.

Vitamin A in Cereal, Toasted Oats, Honey Nut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Toasted Oats, Honey Nut enhances reproductive health.

Vitamin A in Cereal, Toasted Oats, Honey Nut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Toasted Oats, Honey Nut supports bone health.

Vitamin A in Cereal, Toasted Oats, Honey Nut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Toasted Oats, Honey Nut reduces the risk of certain cancers.

Vitamin A in Cereal, Toasted Oats, Honey Nut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Toasted Oats, Honey Nut promotes healthy development during pregnancy.

Vitamin A in Cereal, Toasted Oats, Honey Nut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Toasted Oats, Honey Nut maintains healthy mucous membranes.

Vitamin A in Cereal, Toasted Oats, Honey Nut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Toasted Oats, Honey Nut improves wound healing.

Vitamin A in Cereal, Toasted Oats, Honey Nut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Toasted Oats, Honey Nut may reduce the risk of macular degeneration.

Vitamin A in Cereal, Toasted Oats, Honey Nut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Toasted Oats, Honey Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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