Honey & Nut Toasted Oats Cereal

Harris Teeter

7.41

% from protein

81.48

% from carbs

81.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.8 g(33g)
Amount per serving
Calories
128
% Daily value*

Total Fat 1.6 g
2.5%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Sodium, Na 224 mg
9.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 26.4 g
9.6%

Fiber 1.6 g
5.7%

Sugars 9.6 g
19.2%

Protein 2.4 g
4.8%

Vitamin A 400 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 128 mg

Iron 4.3 mg

Sugars, added 9.6 g

Honey & Nut Toasted Oats Cereal Nutrients FAQs

Nutrients

What is the calorie content of Honey & Nut Toasted Oats Cereal?

A typical serving 1.25 cup (41 grams) of Honey & Nut Toasted Oats Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Honey & Nut Toasted Oats Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Nut Toasted Oats Cereal have?

The amount of fat in Honey & Nut Toasted Oats Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (41 grams) of Honey & Nut Toasted Oats Cereal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Nut Toasted Oats Cereal have?

The protein content in Honey & Nut Toasted Oats Cereal depends on the ingredients exists in it. On average, 1.25 cup (41 grams) of Honey & Nut Toasted Oats Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Honey & Nut Toasted Oats Cereal, Download Nutribit app for healthier you!

How much sugar does a Honey & Nut Toasted Oats Cereal have?

On average, 1.25 cup (41 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Nut Toasted Oats Cereal.

How Much carbohydrates (carbs) is in Honey & Nut Toasted Oats Cereal?

The amount of carbohydrates (carbs) in Honey & Nut Toasted Oats Cereal depends on its serving size and preparation. On average, 1.25 cup (41 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey & Nut Toasted Oats Cereal.

How Much Fiber is in Honey & Nut Toasted Oats Cereal?

Honey & Nut Toasted Oats Cereal contains approximately 2 grams of fiber in 1.25 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Nut Toasted Oats Cereal for healthier you!

What vitamins and minerals are in a Honey & Nut Toasted Oats Cereal?

Vitamins in Honey & Nut Toasted Oats Cereal:

  • Vitamin A:Honey & Nut Toasted Oats Cereal has 500 IU of Vitamin A.
  • Vitamin C:Honey & Nut Toasted Oats Cereal has 6 mg of Vitamin C.

Honey & Nut Toasted Oats Cereal contains following minerals:

  • Honey & Nut Toasted Oats Cereal has 160mg of Calcium.
  • Honey & Nut Toasted Oats Cereal has 280mg of Sodium, Na.
  • Honey & Nut Toasted Oats Cereal has 100mg of Potassium, K.
  • Honey & Nut Toasted Oats Cereal has 5.4mg of Iron.

General

Does Honey & Nut Toasted Oats Cereal contain caffeine?

Honey & Nut Toasted Oats Cereal does not contain any caffeine.

Does Honey & Nut Toasted Oats Cereal contain alcohol?

Honey & Nut Toasted Oats Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey & Nut Toasted Oats Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Nut Toasted Oats Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Nut Toasted Oats Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Nut Toasted Oats Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Nut Toasted Oats Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Nut Toasted Oats Cereal for free?

Yes! Since Honey & Nut Toasted Oats Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Nut Toasted Oats Cereal with water tracking feature?

Nutribit automatically calculates the water content of Honey & Nut Toasted Oats Cereal and adds it to your daily hydration log. Simply log Honey & Nut Toasted Oats Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Nut Toasted Oats Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Nut Toasted Oats Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Nut Toasted Oats Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Nut Toasted Oats Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey & Nut Toasted Oats Cereal

Calcium in Honey & Nut Toasted Oats Cereal supports bone health.

Calcium in Honey & Nut Toasted Oats Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Honey & Nut Toasted Oats Cereal supports muscle function.

Calcium in Honey & Nut Toasted Oats Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Honey & Nut Toasted Oats Cereal supports heart health.

Calcium in Honey & Nut Toasted Oats Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Honey & Nut Toasted Oats Cereal supports nerve transmission.

Calcium in Honey & Nut Toasted Oats Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Honey & Nut Toasted Oats Cereal supports blood clotting.

Calcium in Honey & Nut Toasted Oats Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Honey & Nut Toasted Oats Cereal supports hormonal secretion.

Calcium in Honey & Nut Toasted Oats Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Honey & Nut Toasted Oats Cereal supports weight management.

Calcium in Honey & Nut Toasted Oats Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Honey & Nut Toasted Oats Cereal supports dental health.

Calcium in Honey & Nut Toasted Oats Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Honey & Nut Toasted Oats Cereal supports blood pressure regulation.

Calcium in Honey & Nut Toasted Oats Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Honey & Nut Toasted Oats Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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